Getting into the Enhanced Learning State for the L2ST Live Trading Room

For Enhanced Trading Performance, do this technique for the ability to Trade with the Maximum possible awareness. this helps open up your Unconscious mind for Learning and Processing of information. it is much quicker than the conscious mind alone. The conscious mind can only process 40 bits per second of information, The Unconscious Mind processes over 40 million Bits Per Second!
This process is to optimize your learning abilities and take in more information from your surroundings whilst trading and learning in the trading room environment. It will also give you a tool to use for yourself for reducing the stress, anxiety or feelings of not being in control.
The best way to learn how to get into this state is to experience it yourself. It is so easy, that I will take you through the process right now.
1. The first thing you would want to do is to empty your mind of any 'stuff'. Just leave it for now. You can always pick it up later if you want to. Then, find a spot above eye level to direct your attention to. Focus on this spot for 5-10 seconds before expanding your focus to the periphery whilst keeping your eyes still.
2. Loosen the back of your jaw (this tends to rid you of any self talk that might be going on). Continue to expand your awareness. Notice any movement that is going on in your periphery. Become aware of the different sounds around you. You might feel the back of your chair against your back or your feet resting on the ground etc.
3. NOW the next step is important, this enhances peripheral vision!
Stretch your hands out to each side of you and wiggle your fingers. Can you notice them moving? Good. See how far back you can move your hands whilst still being aware of the wiggling of your fingers.
4. NOW Become aware of the relaxation in your body and the stillness of your mind.
This is The Enhanced Learning State. Now its Time to Trade!

Kam Dhadwar is the author of this article on market profile trading. Find more information relating to psychology of trading, and learn to trade here.