Lowering Cholesterol with Nutritional Supplements

The increased attention on the health risk of high cholesterol has prompted many people to seek treatments for lowering cholesterol. The pharmaceutical industry offers many high-priced formulas for lowering cholesterol that may be appropriate in the most drastic cases. However for most individuals, nature provides several remedies that have proven effective in reducing and maintaining a safe cholesterol level.

If you have been diagnosed with this condition, the first item on the agenda that will assist in lowering cholesterol is a basic nutritional change, not simply a change of diet. Cholesterol is produced by the liver to maintain healthy cell membranes therefore if the problem is an imbalance in the production process, simply changing your diet may not be sufficient.

Lowering Cholesterol with Herbs

One of the most famous herbs in Ayurvedic medicine, (Commiphora mukul) has been used for centuries in India to successfully control cholesterol and as a treatment for obesity. Guggul is a resin that works to rejuvenate the body and has the power to increase the white blood cell count.

Guggul lowers cholesterol and triglycerides in the bloodstream, improving the ratio of “good” (HDL) to “bad” (LDL) cholesterol. Research shows that regular use of this herb can lower blood cholesterol by 14-27% and triglycerides by 22-30%. By working on the liver, Guggul increases the metabolism and assimilation of the harmful LDL cholesterol, producing results in as little as 4-12 weeks.

The effects of Guggul compares well with prescription formulations for lowering cholesterol, however the difference between Guggul and prescription formulas is that Guggul, being a natural plant extract works in harmony with the body making it a safer product.

Nutritional Supplements for Lowering Cholesterol

The nutritional supplements red yeast rice, co-enzyme Q10, vitamin C, chromium, royal jelly and L-carnitine have all been used successfully in treating obesity and increasing the levels of the good cholesterol HDL and lowering the LDL or bad cholesterol. OC-Max combines several ingredients in one convenient pill to combat high levels of cholesterol.

Adding soy products and garlic to your dietary regime can be effective complements to the nutritional supplements and assist in lowering cholesterol.