» Category Sponsors
Get Your Link Here - Limited Time Bargain at only $11/month!

Fitness Articles

Articles » Fitness

31: Circuit Training Exercises for Strength and Endurance! (3 views)

by bistsuresh
What do we expect out of our fitness training routine? Most of you would say that you want to develop strength; some would say endurance and then there would be another bunch of people who would say that..

Sat, 18 Jul 2009 | 341 Words | Get Html Code | Read More

32: Healthy, fit and trim (1 views)

by andrewbimbo
Health is Wealth and if you want to be healthy, you have to be fit and trim. Obesity increases the risks of so many diseases and if you want to lead a disease free healthy life, then you must start taking..

Sat, 18 Jul 2009 | 480 Words | Get Html Code | Read More

33: New York Personal Trainer (1 views)

by nycanatom@gmail.com
Mike Creamer has been a New York personal trainer for twenty years. Before moving to New York in the mid 1980s Mike managed a gym in his hometown of Dublin, Ireland where he trained a couple of musicians..

Sat, 18 Jul 2009 | 543 Words | Get Html Code | Read More

34: Try Homemade Grip Strength Tools (1 views)

by tjar12
I am always on the look out for and trying new and different exercises for whole body workouts or for grip strength. It's good to try new stuff; it helps keep workouts from getting boring and targets the..

Fri, 17 Jul 2009 | 256 Words | Get Html Code | Read More

35: Joint Pain Has Met Its Match... Naturally (3 views)

by pernaxman
Are joint pain, inflammation and arthritis strictly confined to the elderly? Hardly! All three affect many other age groups as well. Joint pain will differ in intensity from person to person, and what's..

Fri, 17 Jul 2009 | 528 Words | Get Html Code | Read More

36: What potential acai berry side effects can affect us (2 views)

by Eleoner
Acai berry is the most popular and influential fruit these days, this fruit can only be found in the Amazon rain forest and they don't normally last, 24 hours after harvesting at that. This fruit considered..

Thu, 16 Jul 2009 | 270 Words | Get Html Code | Read More

37: Trying to lose weight? Try Eating More (1 views)

by mattlisk
Overview Dieting is a multi-billion a year industry. The extremes to which people have subjected themselves seems to have no end in sight. Detox, colonic cleansing, starvation, juice diets, raw food..

Thu, 16 Jul 2009 | 430 Words | Get Html Code | Read More

38: Portion Size is Potent in Losing Weight (1 views)

by mattlisk
Overview The restaurant industry is comprised of more than 500,000 locations with more than $400 billion USD per year in gross revenue. While no one will dispute the benefits of someone else doing the..

Thu, 16 Jul 2009 | 445 Words | Get Html Code | Read More

39: Moving toward Weight Loss (1 views)

by mattlisk
Overview Billions of dollars in diet aids and diet supplements; billions of dollars in weight related medical expenses. It adds up to 1.6 billion people overweight or obese. Diets, fasting and severe..

Thu, 16 Jul 2009 | 456 Words | Get Html Code | Read More

40: Keep Fit and Healthy As You Age (2 views)

by jaks
Do not kid yourself that a weekly round of golf or taking the dog for a walk will keep you fit and healthy as you approach your sixties. The sooner you start on a sensible and well organised exercise routine..

Thu, 16 Jul 2009 | 647 Words | Get Html Code | Read More

Page 4 of 220
[1] [2] [3] [4] [5] [6] [7] [8] [9] [10] [11] [12] [13] [14] [15] [16] [17] [18] [19] [20] [21] [22] [23] [24] [25] [26] [27] [28] [29] [30] [31] [32] [33] [34] [35] [36] [37] [38] [39] [40] [41] [42] [43] [44] [45] [46] [47] [48] [49] [50] [51] [52] [53] [54] [55] [56] [57] [58] [59] [60] [61] [62] [63] [64] [65] [66] [67] [68] [69] [70] [71] [72] [73] [74] [75] [76] [77] [78] [79] [80] [81] [82] [83] [84] [85] [86] [87] [88] [89] [90] [91] [92] [93] [94] [95] [96] [97] [98] [99] [100] [101] [102] [103] [104] [105] [106] [107] [108] [109] [110] [111] [112] [113] [114] [115] [116] [117] [118] [119] [120] [121] [122] [123] [124] [125] [126] [127] [128] [129] [130] [131] [132] [133] [134] [135] [136] [137] [138] [139] [140] [141] [142] [143] [144] [145] [146] [147] [148] [149] [150] [151] [152] [153] [154] [155] [156] [157] [158] [159] [160] [161] [162] [163] [164] [165] [166] [167] [168] [169] [170] [171] [172] [173] [174] [175] [176] [177] [178] [179] [180] [181] [182] [183] [184] [185] [186] [187] [188] [189] [190] [191] [192] [193] [194] [195] [196] [197] [198] [199] [200] [201] [202] [203] [204] [205] [206] [207] [208] [209] [210] [211] [212] [213] [214] [215] [216] [217] [218] [219] [220]