ArticleTrader.com
  

 Main Menu

  Home
  Member Login
  Forum
  Submit Article
  Membership
  RSS Feeds
  Contact Us
  About

 Services

  Article Distribution
  Link Building

 Tools

  ArticleMS
  Directory Tracker

 Categories

  Automotive
  Business
  Computers
  Entertainment
  Finance
  Food
  Health
  » Acne
  » Alternative
  » Beauty
  » Cancer
  » Dental
  » Depression
  » Diabetes
  » Fitness
  » Lifestyle
  » Medicine
  » Men
  » Nutrition
  » Sleep
  » Stress
  » Supplements
  » Vision
  » Weight Loss
  » Women
  Home and Family
  Internet
  Legal
  Science
  Self Improvement
  Shopping
  Society
  Sports
  Technology
  Travel
  Writing

187 users online.



 
  » Category Sponsors
  Visit Fitness & Supplements

Home » Health » Fitness » Exercise machine

naqiraza265
Article written by naqiraza265

View Full Profile
Get Html Code
PDF | Print View | Post to your Site

Exercise machine

Submitted by naqiraza265
Sat, 4 Jul 2009

Make Money With Your Site!
Sell Links off your
site at ReverseLinks.
Buy Permenant Links
Get Permanent Text Links
for cheap.
An elliptical machine, a type of exercise machine

An exercise machine is any machine used in exercise. These range from simple spring-like devices to computerized electromechanical rides to recirculating-stream swimming pools. An ergometer is an apparatus for measuring the work performed by exercising (or an exercise machine equipped with such an apparatus) as used in training or cardiac stress tests or other medical tests.
Resistance machines

Weight machines

Weight machines use gravity as the primary source of resistance, and a combination of simple machines to convey that resistance, to the person using the machine. Each of the simple machines (pulley, lever, wheel, incline) changes the mechanical advantage of the overall machine relative to the weight.

Other kinds of resistance machines

* Friction machines
* Spring-loaded machines (including Bowflex)
* Fan-loaded machines
* Fluid-loaded machines
* Bullworker
* Hydraulic Equipment
* Whole body vibration
* Outdoor gym
Endless-path machines

Stationary bicycles

* Exercise bicycle

Running/Walking machines

* Treadmill
* Elliptical trainer

Elliptical machines

Ellipticals (elliptical machines) are a combination of stair-climbing and a treadmill. Generally it contains two tracks upon which the user stands; when he or she moves his or her legs, they describe an elliptical motion (hence the machine name). Some ellipticals have magnetic resistance controls that add difficulty to doing the motion.

Glider machines

This machine allows the user to stand on two separate foot pedals and use their own muscles to create the movement. The stabilized movement can be likened to that of a "swing set" for each leg.

Climbing machines

Also named stair-climbing machines, they work the user's legs as he/she pumps pedals up and down, much like climbing stairs. Some climbing machines have handles to push and pull to exercise the whole body.

Rowing machines

Rowing machines, also named rowers, simulate the body movements of using a rowing boat.

--

 

PLease view this article. Its very useful for you.
http://yourhealthzone.blogspot.com/2009/03/exercise-machine.html


Source: ArticleTrader.com
Creative Commons License

Comments

No comments posted.

Add Comment

You do not have permission to comment. If you log in, you may be able to comment.

 Top Authors

 1 Stebee (3270)
 2 limalan88 (2920)
 3 alien82 (2756)
 4 kajuba (2508)
 5 sverdlow (1712)
 6 juliet (1691)
 7 jamiehanson (1690)
 8 MarkeD (1296)
 9 AnthonyF (1244)
 10 robertoms2003 (1210)
 11 articles (1205)
 12 artavia.seo (1148)
 13 spinxwebdesign (1112)
 14 gprather (1071)
 15 cj (1069)

 Distribution

Article Distribution

  
  Affiliate Program 2Checkout.com, Inc. is an authorized retailer of ArticleTrader.com

0.02s