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Stress Articles

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11: How to Completely Relax in Just Ten Minutes (20 views)

by markcb
Some people find it easy to relax, others find it very difficult. This article is aimed at those who find it difficult. This process is excellent to use if you are having trouble falling asleep at night..

0 votes | Apr 15th 2008 | 408 Words | Get Html Code | Read More

12: Can Stress Cause Hair Loss? (8 views)

by boza247
Many women suffer from hairloss, which can have a devastating effect on their self-esteem. One of the causes of this can be physical or emotional stress. This type of hair loss is called telogen effluvium...

0 votes | Apr 11th 2008 | 362 Words | Get Html Code | Read More

13: New Natural Treatments For Panic Attacks (5 views)

by drlegge
Years ago I suffered from panic attacks to the point that I started see a psychotherapist. He was very adamant that I take medication to alleviate the panic I experienced during these attacks. I was equally..

0 votes | Apr 8th 2008 | 433 Words | Get Html Code | Read More

14: A book review of "Insomniac" by Gayle Greene (5 views)

by JohnScott
Well, yes, I am going to talk about a new book. Appropriately enough for a site devoted to Ambien, it is Insomniac by Gayle Greene (published by the University of California Press in March, 2008 — 978-0-520-24630-0)...

0 votes | Apr 7th 2008 | 792 Words | Get Html Code | Read More

15: Instant spirit boosters. (6 views)

by fusfus
Instant spirit boosters.If you are feeling like everything is getting on top of you, or you are finding it difficult to cope or function or you are feeling down in the dumps, then try these 5 easy-to-do..

0 votes | Apr 2nd 2008 | 1105 Words | Get Html Code | Read More

16: Jacobsen techniques of relaxation (9 views)

by vtina
You can follow Jacobsen’s methods of handling and managing stress, and relax your muscles, right from the comfort of your home. Jacobsen’s technique is basically a 2-step process, and involves relaxing..

0 votes | Mar 30th 2008 | 363 Words | Get Html Code | Read More

17: Seven Keys to Managing Caregiver Stress (10 views)

by rskirk55
Caring for others is stressful. For those caring for elderly parents or for children with disabilities, there are going to be times when the strain seems to become unbearable. At these times,..

0 votes | Mar 27th 2008 | 1346 Words | Get Html Code | Read More

18: Heath Ledger — a man who lives on in the movies he made (14 views)

by MarioVespucci
Every life lost is a sad loss. If we know the person, the death can be a load that some cannot carry without the help of something like Xanax. Then comes Heath Ledger — a man who lived his life in the..

0 votes | Mar 24th 2008 | 649 Words | Get Html Code | Read More

19: Stress Relief tips: stop stress in its tracks and get the career you deserve (20 views)

by lazysubmit
Symptoms associated with stress vary and may include one or more of the following: anxiety, stomach ache, mental exhaustion, disturbed sleep. The symptoms can get worse when you arrive into work. Many..

0 votes | Mar 17th 2008 | 403 Words | Get Html Code | Read More

20: Stress and Anxiety: Learn How to Relax (17 views)

by ekirwin
We, as a people, are no strangers to stress. We’re a country at war; we’re on the verge of a recession; we are being forced to work longer hours with no commensurate pay…the list goes on. The pressure..

0 votes | Mar 15th 2008 | 715 Words | Get Html Code | Read More

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