Health advantages of a female orgasm

An orgasm is the ultimate crowning of a highly pleasurable and successful session of sex. It puts a big smile on the lips of any satisfied women and makes men walk with a swagger. It’s the biggest little thing in the world and the crucial detail and the end of a delightful effort. Life without orgasms is simply not imaginable.

But orgasms are not limited in scope to making one (or more) people feel excellent for five or ten minutes before falling asleep. Science has shown that regular sex and orgasms are very significant to the general well-being and the health of every person. The more frequent the orgasm, the better off that person will be on both the psychological and physical planes.

Everyday life is bound to result in some nervous tensions for most people as the troubles of relationships and jobs take their toll on the mental part. Sex and orgasms are a possibility for these tensions to join the psychological and physical charge and discharge. Thus, the mind uses an orgasm to flush all the tensions out of our system and replaces them with delicious relaxation and pleasure.

The best thing to do after you have disentangled from the tender embrace is, of course, to fall into sleep. The combined exertion of sex and relaxation brought by orgasm is the perfect substitution for sleeping medication. Instead of reaching out for a bottle of pills, you would be better off reaching out for the man lying next to you in bed or for your favorite sex toy. It’s a perfectly natural solution that we heartily recommend.

Don’t let a headache get in the way. What men often don’t realize is that a headache is many times a woman’s way of saying “You have to try a little harder”. The joy brought by an orgasm is the result of a discharge of endorphins into our brain. No headache can survive an attack of pleasure flooding our brain and the calming effect it has.

Aside from releasing endorphins into our brain, sexual stimulation also activates the production of phenethylamine, an amphetamine secreted by the body which is thought to play a role in the regulation of hunger. Of course, sex is not meant to replace a diet, but it seems to go some way toward helping you rein in those food cravings and it does burn several calories. In fact, sex burns a bit more calories per minute than playing tennis.

The number of scientific studies showing that regularly having orgasms is good for one’s health, is testimony to the essential role played by a successful sex life in the mental and physical health of all men and women. Aside from the fact that augmented heart rate and heavy breathing keep the circulatory system in shape and make oxygen circulate through our body, sex certainly has other benefits.

A study that was published in Psychosomatic Medicine in 1976 has shown that failure to reach orgasm has a negative impact on the cardiovascular health of a woman. Doctor Winnifred Cutler, a specialist in endocrinology, found out that women who have sex at least once a week are more likely to have higher levels of estrogen in their blood and normal menstrual cycles. Healthy levels of estrogen keeps the cardiovascular system in shape, fight cholesterol and keep the skin supple.
This is why we recommend The Ultimate Sex Guide . This one-stop guide to more pleasure than ever before is packed with new positions, tricks and tips that will banish boredom and routine from your relationship. Bring back the spark and make it turn into a flame with the help of new information. More pleasure means a healthier life for you and your partner.

More info & articles:The Ultimate Sex Guide

Emily S
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