1) Avoid Sun Exposure between 10am-2pm - The sun is at its highest and strongest point during these hours of the day. If you must be outdoors (we understand), caking on the sunscreen and wearing sun protection clothing is extremely important in order to avoid sun burn. There are many types of sun protection clothing available to protect your child including:

2)Use a sunscreen that is water-resistant and has an SPF of at least 15. - There is no sunscreen that provides complete sun protection. The higher the SPF rating, the greater protection from the sun. Sunscreen should be applied liberally approximately 30 minutes before going into the sun. Be sure to reapply it after after swimming, toweling off, or any activity where you have heavy perspiration. Toweling off will remove all sunscreens, even the water-resistant ones.

3)Keep children under six months away from direct sunlight. - Sunblock and sunscreens can irritate a baby's skin. Also, the developing eyes of newborns are quite vulnerable to the sun. When outdoors with your newborn, make sure the child is in some sort of shade at all times.

4) Don't let cloudy skies fool you - Just because it is a cloudy day does not mean you can not get a sun burn. Harmful UV rays go right through the clouds. Regardless of whether it is a sunny or cloudy day you are still being exposed to the same amount of sun. Be sure to apply sunscreen to the areas of skin your family's rashguards, do not cover.

5) Dress the kids for maximum protection - We can't stress this enough. Wearing sun protection clothing in conjunction with sunscreen is your best defense against the sun. Make sure the rash guard shirts have an SPF rating. For example, all of The Beach Depot's (www.thebeachdepot.com) swim shirts, surf shirts, and rashguards have an SPF rating of 50+. We also strongly recommend hats and sunglasses, even for the little ones.

Justin Laubscher is co-owner of The Beach Depot, an excellent website specializing in high quality rashguards and sun protection.

Justin Laubscher is co-owner of The Beach Depot, an excellent website specializing in high quality rashguards and sun protection.

Martial arts enthusiasts are one group of people who rely on rash guards for skin protection. In this community, rashguards are commonly referred to as under armor shirts. A bothersome rash can easily develop when there is constant skin to skin contact, as there is in grappling. This may pose as a major distraction hindering a fighter's performance. Wearing a rash guard as MMA Fight Gear protects these athletes and allows them to concentrate and perform at their maximum skill level.

A wide range of water sports enthusiasts also rely on rash guards as a vital piece of equipment. Serving the dual purposes of rash prevention and UV sun protection, these shirts are an absolute necessity. Surfers require rash guards as surf shirts to prevent under arm rashes that form when paddling, as well as to keep their skin covered from the sun. A rash guard will not wash off like sunscreen. In addition to surfers, rashguard shirts are used by swimmers, waterskiiers, windsurfers, bodyboarders, kitesurfers, divers, and the list goes on.

Finally, families are ever increasingly making rash guards a staple of their beach and vacation gear. With the sun becoming stronger and more harmful to the skin each year, parents and their kids are covering up their bodies for good reason. Rash guard swim shirts are a great and economical way to keep a family covered up from the sun with a UPF factor of 50+ and and SPF of 150+. These comfortable and stylish tops are something families can depend on for sun protection.

As you can see, there are definitely well more than 101 ways to use a rash guard. With the increase in internet and online shopping recently, finding a rash guard to purchase is now easier than ever before. Rash guard shirts are available at many online stores such as thebeachdepot.com and myclothdiaperbaby.com.

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Justin Laubscher is co-owner of The Beach Depot, and My Cloth Diaper Baby an excellent ecommerce and sun protection resource website.

Source: http://www.articletrader.com ]]>