User Profile

User Name: Craig Burton
User Homepage: www.3dpts.com
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User Bio:
Craig is a prominent European based holistic health and fitness coach with more than 15 years experience. Craig is a Sports Science graduate of Edith Cowan University and has postgraduate accreditations in nutrition, massage, athletic training, and corrective exercise therapy. He is the author of "The 21 Day Roadmap to Health" available at www.21dayroadmap.com

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Latest Published Articles

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1: Can Meat be a health hazard

2: 3D Training, the essence of functional training

3: Tools and techniques to improve the eyes naturally

4: What is functional resistance training

5: Soy – Panacea or Poison

6: Training barefoot - is freeing your feet the healthier way

7: Seven things people should not be doing in the gym

8: Dream Achievement process - a unique way to achieve your goals

9: Artificial Sweeteners - learn the truth about this dangerous man-made additive

10: Stretching and Strengthening - find out how to balance your body

11: A guide to training phases - how to change your workout to see real physical changes

12: Fat Facts - saturated fats versus unsaturated fats: have we got it all wrong

13: Strong beginnings - success through synergy

14: The link between heart disease & cholesterol - fact or fallacy?

15: 22 ways to a good night's sleep

16: Walking - Why you should be getting back to basiscs

17: Oh no - not another diet!

18: Naturopathy

19: 10 reasons to start rebounding

20: A healthy approach to addressing high cholesterol fears

21: Hybrid Training

22: Homeopathy

23: Food Intolerances and Allergies - is it just in your head

24: Soft Drinks - the drinks of champions?

25: Pharmaceutical Industry

26: Depression

27: Metabolic Typing - An Introduction

28: Metabolic Typing - Interview

29: Health and Fitness on a Budget

30: Antibiotics - Too Much Of A Good Thing?

31: A beginner's guide to meditation

32: Mastery

33: Grains - Friend or Foe?