Latest Articles by golfer57 http://www.articletrader.com/ Articles at ArticleTrader en-us Panic Attacks and Social Anxiety Disorder, Not a good combination http://www.articletrader.com/health/panic-attacks-and-social-anxiety-disorder-not-a-good-combination.html http://www.articletrader.com/health/panic-attacks-and-social-anxiety-disorder-not-a-good-combination.html Sun, 17 Feb 2008 00:00:00 -0600
So if you can see that these two working together can ruin a person's life. Having a anxiety panic attacks in a social situation or out in society can be devastating. When this occurs the person having the attack can be humiliated and never feel right in a social situation. That is what happens when you suffer from social anxiety disorder and panic attack. A person is going to start to avoid those social situations that bring on the panic attack. Thus a social anxiety disorder will start to occur.

There are many people who will suffer from a social anxiety disorder for the majority of their lives but will be able to hide it. What is going to happen is to suffer is going to avoid a social situations that heightened their anxiety. Sometimes this person can almost seem rude or they may seem like loners. When in fact they are suffering from social anxiety disorder which is much more serious and needs immediate attention.

One of the first signs of anxiety disorder symptoms is the fear of social situations. As mentioned earlier it can be a hard diagnosis to spot when a person is good at hiding the problem. Everyone can get nervous or anxious in certain situations but an anxiety disorder is a much greater problem.

When there are situations that are feared people who are suffering from social anxiety disorder can feel intense and enormous anxiety. Social anxiety disorder and panic attack symptoms can almost seem like the same thing but are quite different and should be treated that way. A person with social anxiety disorder and feel trembling, have their heart pounding, nausea and sweating. What will happen then is when these symptoms begin the problem will turn into a panic attack.

A lot of people suffering from social anxiety disorder and panic attacks are only comfortable being with close family and friends. Then there are some people who suffer from this anxiety only fear certain situations. This may occur when a person is faced with dealing with There boss.

A common fear of people with social anxiety disorder is the stress and fear of speaking in public. There are other fears, such as, eating out, having to use public restrooms, and using the telephone. There are some people who suffer from anxiety who will fear a social situation for days and even weeks in advance prior to that day happening. This can get so severe that it can interfere with a person's daily life as well as work. Women seem to be more likely than men to suffer from social anxiety disorder.

This disorder can start at a very early age. You remember when you were a child there were some people who are shy. But shy people will still not experience this intense anxiety that people who suffer from social anxiety disorder do. A shy person will not always avoid all social situations like people who are suffering from this disorder. If left untreated social anxiety disorder can overtake a persons life if they allow it too.

You can learn more about panic attacks and social anxiety disorder at our website. You will also find an extremely effective way to treat both of these. It is not uncommon for people who have suffered for a long time to try our product and start to find relief, eliminate the fear from their lives and start to get their lives back. So please take a moment and come visit our website it may be the most important decision you will make.

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Learn some of the signs symptoms of panic attacks and also learn more about symptoms of anxiety

Source: http://www.articletrader.com ]]> How do you acquire short term memory ahd long term memory loss? http://www.articletrader.com/health/how-do-you-acquire-short-term-memory-ahd-long-term-memory-loss.html http://www.articletrader.com/health/how-do-you-acquire-short-term-memory-ahd-long-term-memory-loss.html Sat, 24 Nov 2007 00:00:00 -0600
What not to do

Creating a website that is keyword spammed is not going to get you anywhere, a website founded from just grabbing articles from article directories is also coming to an end, you won't find much achievement developing a web page when you have not altered the PLR article either. So you say to yourself, why the heck am I using PLR articles? The answer is simple, they are convenient, cost effective compared to enlisting a ghostwriter, in most cases well written and with a bit labor, you can craft a amazing article and website.

What you don't uncover

It's absolutely no secret that search engines desire new, unique content. And on the surface, it seems to be a simple situation. If you yearn top rankings and tons of traffic, then continually add fresh, unique content. Of course, like anything else in life, the "how-to" is where topics get tricky. On the surface, joining a Private Label Rights membership site seems to be a ideal solution for most publicists. You get heaps of articles for a relatively cheap value and you don't have to deal with the hassles of coping with ghostwriters. Looks like a bargain right? At first look, it is. Until you notice, the actual truth.

There are many PLR websites out there that state that they are the best and in this article I am not about to mention names. Well they all can't be the finest. The actual drawback is not the content that is created, for the most part it is good. The problem is knowing what to do with the content. That is where PLRproHelp comes to the rescue...

All of these sites give something of value, but what they don't offer is a way on how to use what they create. They all say they do, but believe me, they don't. They provide bits and pieces of training, but never a way to take what they have and start from nil to generating money. They just get you involved and then leave you hanging. They regularly skip the significant steps. Well not anymore.

The Solution to the PLR article problem

PLRproHelp will take you by the hand, from beginning to finish. This site is for the beginner to the advanced internet marketer who uses a lot of varied programs,websites and as expected PLR articles. PLRproHelp will inform you key click by key click in video, so that you don't leave out a thing. What you are about to get from this site is everything you will need to make money. We will show you how to use everything that all of these sites provide and never tell you how to use. Not only are you about to see how to use all of this material that all these websites offer, but you are going to get much, much more. I am not going to list all the benefits of the site, but here are some.

You are about to get, low hanging fruit keyword phrases (scores of searches with no competition keyword phrases), niche in a niche keyword phrases with the LSI (theme) keywords to go together with one another, out of this world titles for your articles that you get without charge and so much more.

Visit PLRproHelp to get more information and grab yourself some FREE goodies wWhat is memory loss and what causes memory loss? Memory loss or amnesia is an uncommon forgetfulness that can happen due to brain damage. Illness, injury or extreme mental distress can be the causes of this brain damage. Memory loss can be grouped using many criteria. Loss of memory can be classified into permanent and temporary memory loss on the basis of the time span of the memory loss. Memory loss is also sorted into short-term memory loss or long-term memory loss depending on the nature of the memory that gets affected. Memory loss can occur almost suddenly and can also take shape over a long period of time. What causes memory loss? All of them are caused due to specific reasons.

Long-term memory (LTM) is memory that is stored as meaning. It may remain for ages. It may also be very short lived, say, for only 30 seconds. Long-term memory (LTM) is functionally and structurally different from working memory or short-term memory. Working memory or short-term memory apparently retains information for only 30 seconds or so. Biologically, short-term memory is a short-lived potentiation of neural connections. By meaningfully correlating them and through rehearsals, short-term memory can become long-term memory. It is thought that by the long lasting enhancement of the neural connections short-term memories are stored as LTM. The structure of neurons undergoes a physical change due to this. But the time required at each step of this memory processing is still being studied.

Tarnow's theory says that long-term memories are retained in dream format. This is similar to the discoveries of Penfield & Rasmussen which says that electrical excitations of cortex result in experiences resembling dreams.
It is important to find out what short-term memory is. Scientists are investigating the brain and its functioning. We are getting to know how the brain processes and stores memory. We are also learning about ways to enhance these processes.

So what is short-term memory? The memory function in the brain which acutely stores and processes events, images, data is known as short-term memory. It is a kind of place for storage in our brain so that it can be decided whether these memories are to be used promptly and/or reserve them to long -term storage. Short-term memory functions as a filter as well as a workplace for the things we are processing. It is much easier to access and utilize information from short-term memory than long-term memory.

What causes short-term memory and long term memory loss?

• Ageing
• Alzheimer's disease
• Neurodegenerative illness
• Head trauma or injury
• panic often along with by confusion
• Seizures
• common anesthetics like halothane, isoflurane, and fentanyl
• Alcoholism
• Stroke or momentary ischemic attack (TIA)
• transitory universal amnesia
• Drugs like barbiturates or benzodiazepines
• Electroconvulsive therapy (particularly on a long-term basis)
• sequential lobe brain surgery
• Brain masses (occurs due to lump or infectivity)
• Herpes encephalitis
• additional brain illness
• dejection

In these cases support from family members should be made available. The patient must be familiarized with reality by providing familiar music, objects, or photos. Some cases might need assistance for relearning.
Medication schedules should be written down so that there is no burden on memorizing.

Extensive amenities for care and treatment like nursing homes are a worthwhile consideration. They are more needed for patients whose basic needs cannot be dealt in any other way and whose safety and nutrition are at a risk.
What causes short-term memory loss after naps?

The rates of sensing of all the sensors are brought down while sleeping. The stimulation margins are increased at this time. This allows the process of transferring information to continue without any disturbance. Only if some danger occurs or a threat signal is received this process might be interrupted. Thus information from the sensors/surroundings is not received at this time. This allows the working memory to perform the transfer of data. It is similar to a sort of housekeeping. The working memory redeems information from the temporary memory. Then it compares this redeemed information with similar files stored earlier in the long-term memory. If any undesirable, duplicate or overlapping data is found it is deleted. The data that is considered to be relevant, new or updated is encoded and put into long-term memory. The temporary memory stays in a state of only retrieving information at this time. Hence any brain activities like dreams are not imprinted on to the temporary memory. The short-term/working memory store is the only memory store that can record brain activities consciously in this time period.

Visit http://www.memoryenhancementtechniques.com for more great tips on how to improve your memory.

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Learn some great techniques and how to memorize things better by visiting the site and get a Free download on how to improve your memory skills.

Source: http://www.articletrader.com ]]> The Bad, The Good and The Solution to PLR Article Sites http://www.articletrader.com/internet/the-bad-the-good-and-the-solution-to-plr-article-sites.html http://www.articletrader.com/internet/the-bad-the-good-and-the-solution-to-plr-article-sites.html Tue, 20 Nov 2007 00:00:00 -0600
What not to do

Building a website that is keyword spammed is not about to get you anyplace, a website founded from basically grabbing articles from article directories is also coming to an end, you won't find much achievement creating a website when you have not changed the PLR article either. So you say to yourself, why the heck am I using PLR articles? The answer is easy, they are handy, cost efficient compared to recruiting a ghostwriter, in most cases well written and with a bit work, you can produce a amazing article and web page.

What you don't unearth

It's positively no secret that search engines hunger fresh, distinctive content. And on the surface, it looks to be an easy condition. If you want top rankings and heaps of traffic, then persistently add new, fresh content. As expected, like anything else in life, the "how-to" is where things get tricky. On the surface, joining a Private Label Rights membership site seems to be a perfect solution for most marketers. You get a lot of articles for a relatively discounted price and you don't need to deal with the hassles of handling ghostwriters. Sounds like a good buy right? At first glimpse, it is. Until you realize, the real truth.

There are lots of PLR sites out there that lay claim that they are the best and in this article I am not about to mention names. Well they all can't be the most excellent. The real snag is not the content that is created, for the most part it is satisfactory. The snag is knowing what to do with the content. That is where PLRproHelp comes to the rescue...

All of these sites give something of value, but what they don't present is a way on how to use what they generate. They all state they do, but believe me, they don't. They give bits and pieces of training, but never a method to take what they have and go from nothing to generating money. They simply get you involved and then leave you hanging. They regularly pass over the significant steps. Well not anymore.

The Answer to the PLR article trouble

PLRproHelp will take you by the hand, from beginning to finish. This site is for the beginner to the advanced internet marketer who uses a group of various programs,websites and needless to say PLR articles. PLRproHelp will inform you key click by key click in video, so that you don't skip a thing. What you are about to get from this website is everything you will need to make money. We will tell you how to use everything that all of these sites furnish and never tell you how to use. Not only are you going to find out how to use all of this material that all these websites furnish, but you are about to get much, much more. I am not going to list all the benefits of the site, but here are some.

You are going to get, low hanging fruit keyword phrases (a lot of searches with no competition keyword phrases), niche in a niche keyword phrases with the LSI (theme) keywords to accompany each other, out of this world titles for your articles that you get for free and so much more.

Visit PLRproHelp to get more information and grab yourself some FREE goodies while they last. You won't be disappointed when you see what you are going to get at PLRproHelp. Visit: http://www.PLRproHelp.com

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Want to truly learn how to use those plr article sites to the max, visit : PLRproHELP and get FREE keywords not found anywhere else on the net.

Source: http://www.articletrader.com ]]> The Arthritis Remedies That Will Work http://www.articletrader.com/health/the-arthritis-remedies-that-will-work.html http://www.articletrader.com/health/the-arthritis-remedies-that-will-work.html Mon, 12 Nov 2007 00:00:00 -0600
Then there are some people who are going to be suffering from arthritis in only one location. These people are going to suffer less than those people who have arthritispain in more than one location and end up with arthritis in several locations. These people who have arthritis in several locations are going to have a hard time finding arthritis remedies that will help them. In today's society, people are living longer, so more people are going to develop arthritis in their later years.

Arthritis Remedies: What are They?

Arthritis remedies today begin as they did years ago by taking an aspirin or some other over the counter painremedy. There are some people who are suffering from arthritis that these painkillers are going to work for. These people who have arthritis in one location are very lucky, unless the arthritis starts to appear in several locations.

In the early 2000's there was a drug therapy on the market that did provide comfort to many people who were suffering from arthritis in several locations. There was a problem with the drugs...it was discovered that these drugs were causing heart attacks and strokes. There were many lawsuits filed in court because of these drugs. These drugs were eventually taken off the market due to the side effects.

Arthritis Remedies: Synthetic and Natural, They Help Some People

Those people who were using the arthritis remedies that were taken off the market miss them dearly. These arthritis remedies worked for people who had arthritis in multiple locations.

They now have to find an alternatives to these medications to help relieve their pain. Some take more of the over the counter painkillers to get them through the day. Other's have their doctors write them prescriptions for stronger arthritis pain killers to make the day less painful. In most cases these remedies are effective. Then there are some with severe arthritis and end up taking cortisone shots as an arthritis remedy.

There are some natural arthritis remedies that have appeared on the market and have provided some relief. Glucosamine is one of those natural substances that have appeared to help people to some extent.

One holistic product is Ginger. When added to food in a significant amount that has supposed to have helped some people.

Omega-3 fatty acids that can be found in some fish like salmon is supposed to help with joint pain that bothers so many people. Now some of these arthritis remedies have worked and others do not seem to be as effective on pain.

In the end, each person should consult their doctor about the availability of such remedies. When you suffer from arthritis pain, this pain can be quite debilitating. There are many options that are available to explore when the arthritis pain becomes unbearable.

If you are suffering from arthritis pain right now you need to visit: http://www.arthritistreatmentoptions.com

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If you are suffering today from any arthritis pain, then you must visit /www.arthritistreatmentoptions.com/there-are-many-arthritis-therapy-devices-for-patients.html"> Arthritis Therapy Devices to get more information or if you suffer from /www.arthritistreatmentoptions.com/rheumatoid-arthritis-symptoms.html"> Rheumatoid Arthritis, Treatments are available.

Source: http://www.articletrader.com ]]> Easy Do's and Don'ts Memory Improvement Tips http://www.articletrader.com/health/easy-dos-and-donts-memory-improvement-tips.html http://www.articletrader.com/health/easy-dos-and-donts-memory-improvement-tips.html Sun, 11 Nov 2007 00:00:00 -0600
“Use it or lose it” should be your mantra when it comes to memory. People who adopt a ‘brain-healthy’ lifestyle, which includes exercise, no smoking, a nutritious diet and hobbies, have a reduced risk of developing dementia. Keeping your brain active is also thought to build reserves of brain cells and enhance their connections.

Things that are BAD for your MEMORY

Below is a list of things that are going to deminsh our memory process.

Alcohol: Interferes with short-term memory and damages dendrites in the brain, which pass on messages between brain cells. There are many different types of diseases that occur from to much alcohol so stay away from excessive use of this.

Insomnia: Can reduce your ability to retrieve memories and leave you feeling forgetful. Getting plenty of rest is very important.

Smoking: Limits the amount of oxygen and blood flow to the brain. Plus many other problems that are caused by smoking.

Stress: A new study showed that stress activates an enzyme, kinase C protein that undermines short term memory. If you can't fix the problem, try not to worry over it. It really does you no good.

Some medications: Tranquilisers, muscle relaxants, sleeping tablets, antidepressants and medication for high blood pressure can sometimes contribute to fuzzy thinking or cause some loss of memory capacity. Also when taking medication, be careful not to drive a car, since your thinking is not very clear.

EAT FOR YOUR IQ Want to think smarter? Then feed your brain.

Berries with benefits: Blueberries get their pigment from an antioxidant called anthocyanin, which may improve concentration, co- ordination and short-term memory. Strawberries are thought to have similar benefits and may help protect against memory loss.

Broccoli Boost: This humble vegetable is high in substances which work in the brain the same way that medication for Alzheimer’s disease does - by blocking an enzyme that causes the breakdown of brain cells.

Excellent Eggs: Eggs are high in choline, a B complex vitamin. Lack of choline has been linked to poor memory and concentration, while the right amount can assist brain cells to communicate more effectively.

Grain Gains: Whole grains like brown rice and rye bread are packed with folate, B12 and B6, They help break down a chemical called homocysteine, which in high levels has been linked to Alzheimer’s and heart disease.

Salmon Smart: Cold-water fish like salmon, tuna, mackerel and herring are packed with healthy fatty acids called DHA (docosahexaenoic acid). These have been shown to assist all of the brain’s thinking functions

According to a new study at Stanford University in California, the brain only chooses to remember memories it thinks are most relevant, and actively suppresses those that are similar but less used, helping to lessen the cognitive load and prevent confusion.

Don't get frustrated by the following memory tips if you still continue to forget thing. This only mean that your brain is working properly. No one can remember everything. As long as you remember what is important, that is what really matters. :)

Now to continue with learning some memory tips and if you really want to improve your short term memory as well as your long term memory, you must read the book "Sorry I Forgot", visit: http://www.memoryenhancementtechniques.com

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To short term memory loss and start to have a better memory, download our FREE book Improve Your Short Term Memory and watch the improvement happen.

Source: http://www.articletrader.com ]]> The Keys to Better Test Taking http://www.articletrader.com/health/the-keys-to-better-test-taking.html http://www.articletrader.com/health/the-keys-to-better-test-taking.html Sat, 10 Nov 2007 00:00:00 -0600
Tests often bring with them a lot of pressure. The fact is that some children are just not good test takers, but know the material and just can't do the test good. Thus, you have to use certain techniques on how to memorize so that your child is able to memorize for a test better. Do not worry about how to memorize a book, but memorize the important keys of a particular lesson to remember it all better for the quiz.

Some Memorization Tips and Tricks for Quiz Taking

There are little tricks that can answer the age old query of how to memorize faster. Generally, the process of remembering things involves three steps. At first, the person sees the data, then he or she attempts to absorb the new things that it involves and thirdly, they try to remember all that was learned. When you are wondering about how to memorize different subject, you have to understand that these three steps are essential to the memorizing process.


The best way to remember things is with the help of mnemonics. You have to understand and identify the links between the new information. This will help you to memorize things faster. If you cram your brain trying to memorize unconnected thoughts, it will be very difficult to remember them. Thus, be it the question of how to memorize for test taking for your children or how to memorize things faster, remember that the connections are very important to get a grip over new concepts.

Using Memory Games to Learn

One of the most effective ways to memorize things better is by learning up the elements. You can also improve your memory by playing memory games like memorizing the order of cards.

Another great game for the improvement of memory and recall of knowledge is storytelling. This is very effective because people have to make connections between different things and string up a story. Story telling is one of the most effective techniques on how to memorize. The images are attached to the story line and this helps an individual to remember the things better and faster.

Another technique that will help you memorize things better is to get an overview of the different elements of the book or story before trying to learn the whole thing. A clear understanding of the concepts will enable you to memorize things better, if you are wondering how to memorize a book. Reading aloud from the books you need to memorize, is also a great way for memorizing the material.

Combine All The Senses for Maximum Memorizing

If you can combine the different senses, hearing and seeing especially, you can easily remember the important thing. Another way to improve memory and recall is to talk about the material. This helps you with the memorization and then recollect the key points better.

Thus, in case you are really worried about the test or how you are going memorize these different areas, the simple techniques given above will definitely help you out.

If you want to learn how memorize things better or increase your comprehension, visit: http://www.memoryenhancementtechniques.com

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To improve your memory skills and start to have a better memory, download our FREE book Improve Your Short Term Memory and watch the improvement happen.

Source: http://www.articletrader.com ]]> Understand Golfers Elbow Symptoms and Learn Exercises, Stretches for Strength http://www.articletrader.com/health/understand-golfers-elbow-symptoms-and-learn-exercises-stretches-for-strength.html http://www.articletrader.com/health/understand-golfers-elbow-symptoms-and-learn-exercises-stretches-for-strength.html Fri, 09 Nov 2007 00:00:00 -0600
Golfers Elbow or if you like the medical term called "Medical Epicondyitis". What this is the muscular or even tendon pain a the medial epicondyle of the elbow. To know what this part is, cross your forearm in front of you leaning it on a table, you are on the medial epicondyle. This is the small bony part that is found at the end of the humerus bone of the upper arm. This attaches several flexor muscles and also the triceps and biceps muscles of the upper arm.

The muscles of the forearm that pull the wrist down are called wrist flexors. They begin at a common tendon attachment on the inside bump of the elbow called the medial epicondyle. As the wrist is flexed or the hand made to grip, the muscles tense and pull against the tendons. Force placed on the flexor muscles during a golf swing pulls on the tendons at the medial epicondyle. Typically there is no numbness with this disease. But if you are noticing numbness you need to seek medical attention immediately.


Golfer's elbow symptoms are very similar to a condition called cubital tunnel syndrome. This condition is caused by a pinched ulnar nerve.

There are many activities that will cause Golfers Elbow other than just playing golf. Some of these are:

Working out at the gym
Prolonged periods of working on the computer
forearms rest on a tabletop, desk, or armrest of a chair.
These activities use the same muscles and with the repetitive activities can cause inflammation of the muscles, ligaments and the tendons.
There are a couple of other strains that are sometimes confused for Golfers Elbow. Lateral Epicondylitis (Tennis Elbow) and bursitis are the two that are sometimes confused with Golfers Elbow. Golfer’s Elbow, is similar to , Tennis Elbow. The difference is the location where the pain is and the activity. But both problems are caused by overuse and are forms of tendonitis.

Symptoms for Golfers Elbow

Some of the symptoms that you are going to experience are these.

You are going to have a pain in the bony part of the elbow when you go to grasp something.
Tenderness and pain at the medial epicondyle, made worse by flexing the wrist or bending the wrist with the palm down.
The pain may spread down the forearm.
Activities that use the flexor muscles like bending the wrist or grasping can make things worse.
Experience pain by lifting or bending the are or when grasping even light objects like a cup of tea
You can have difficulty when trying to extend the forearm fully ( this is because of the inflammed muscles, legaments and tendons)
This pain can last as much as 6-12 weeks or for as little as 3 weeks, but the pain can also last for years.

This is one of the reason's that you see people wearing braces or straps on their arms when playing golf. Golfers are die hards and are just not willing to allow enough time for healing.

How to Help Prevent Re-Injury and Treating Golfers Elbow

Most of the ways to help with this disease all have a common theme that apply to healing tendonitis type problems.

Stretches prior to the activitiy
REST is the main remedy. Give the arm time to heal
You can massage the area (this will help relieve the stress and tension in the muscles and tendons

After the above healing, then try some golfers elbow exercises to help strengthen the muscles and tendons and to help prevent re-injury. If you have to go and do what originally caused the problem at least warm the area up for 10 minutes. You can use some easy stretching exercises to loosen up the muscles.

Take frequent breaks.
Take some aspirin or ibuprofen for mild cases. This will help address the inflammation and the pain while you are resting the injury.
Physical Therapy
For bad cases of Golfers Elbow, you may need Cortisone injection
Apply and massage in some OxyFlex comfort creme
Worst case after all else fails is surgery

Here is a site that has some great information on strengthening (http://www.nismat.org/ptcor/tennis_elbow/), Golfers Elbow Exercises. Here you will find wonderful and through golfers elbow exercises that will help you relieve and strengthen the muscles and tendons to prevent future injuries.

For more information on this and other tendonitis symptoms visit: http://www.tendonitistypes.com

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Learn to diagnose Golfers Elbow and understand the Golfers Elbow Exercises. For more information other tendonitis related problems visit Rotator Cuff Tendonitis

Source: http://www.articletrader.com ]]> Golf Putting Stats - Do They Really Help You? http://www.articletrader.com/sports/golf/golf-putting-stats-do-they-really-help-you.html http://www.articletrader.com/sports/golf/golf-putting-stats-do-they-really-help-you.html Tue, 22 May 2007 00:00:00 -0500 Which Golf Stats to Collect?

We have all heard that if we want to improve our golf games, we need to be collecting our stats. You know GIR, putting, fairways, etc. I have done it for years and it does show you what area's that you need to be working and concentrating on. Most stats are good information, except one, and that is putting. I will explain why the putting stat does nothing for you, but I am going to tell you how to make a new putting stat that will help you.

If you are having 9 GIR, I would think that you should be working on your irons that you are hitting into the greens. If you are hitting 4 fairways, then I would suggest that you start working on your driver some more and get that number up to 11-13 if you can. Using the above information, your putting that day is 25 putts. Can you use this putting information, I will tell you why not in just a minute.

So as you can see there is a purpose for collecting your stats. Now I do things a bit different. Not only do I collect the main stats, I also and suggest you do the same is to break them down even more. What do I mean by this? Let me show you.

More Than Just The Basic's

If I am looking for GIR, I also collect if I missed the green short, long, left and right. See how I am getting a lot more information than the basic stat of GIR. Now I can tell where I am missing the green. Pulling the shots, pushing the shots, etc. I also note what club that I hit into the green. I put all of this information into an excel program and then graph it. This is very helpful.

The same thing goes for fairways. Did I miss the fairway to the left or to the right. Again I can see what I am doing by pulling or pushing. Here is a big clue.

Let's say that I am mainly missing the fairways to the left. Ok, not a big deal, but I look at the GIR and the same thing, missing to the left. I have some great data here. Is there a problem with the swing plane or something simple like alignment. But the data is telling me good information.

Drive For Show, Putt For Dough

Now there is another stat that people seem to really focus on. What is it? Putts. Now that is a big one, putts. You always hear people talking about their putting. How many putts they had in their round. I had 35 putts. Boy I had a bad putting day today I had 40 putts. Again, this is some good information, but is it... Do you want to improve your putting, keep reading.

Putting is one of those stats that can be very misleading. One day you have 26 putts and another day you have 36 putts. Not too much good information there. The information on putting can get very skewed. Why? GIR is the key.

So you have that putting day, with 25 putts and you only hit 5 GIR. Sounds to me like you got up and down quite a bit that day. You were chipping the ball close, and making the short putts. Maybe they were even tap in's. So is this putting information of 25 putts any good? Well not really. You had a bad day hitting the greens and your chipping was red hot. Well you don't have to work on your chipping, that's for sure. But you may want to work on your iron play attacking the greens. You have no way to know with this information if you need to improve your putting. I hope you see what I mean here.

The Secret to Collecting the Right Putting Stat

Here is a great putting tip and this is going to let you know if you need some putting instruction. So what putting stat is a good putting stat? Now that is the real question and I have the answer for you. You want to count your putts on the greens that you hit in regulation.

What do I mean? Let's use the above example of hitting 5 greens in regulation. Even though the GIR stat stinks and can be improved upon, you can still use it for something.

However many GIR you have note how many putts you had on that hole specifically. So for example, 5 GIR and you had 11 putts. This stat is a little worse than average. If you had 9 putts, that would be much better. You had a 1 putt and the rest of the other 4 holes you two putt. Now this is a stat that you can really use and track.

In Conclusion

Number of putts on the greens in regulation. This is really going to tell you how good you are putting. And if you are working on your putting, this stat is going to really tell you if you are improving or if you should continue to work hard on your putting. I want to say it again...Number of putts for the greens you hit in regulation. Now this number cannot be skewed. It is straight forward and can be used to evaluate how good your putting really is.

So, forget about that overall putting stat. Not any good and can be skewed. Putts/GIR that is the one you want to make sure you are tracking. 10putts/5GIR average, 8putts/5GIR you are definitely getting better.

Track this stat, monitor this stat and you are going to really know how good or bad your putting really is. If you would like a copy of the stat sheet that I use, go to my website PuttLightsOut.com and send me an email and I will send it to you, free. You will also find putting tips at the site plus much more. You can then make copies of it and start tracking your stats and watch your game start to improve.

For more information on this topic as well as other golf related topics visit: Putting Tips

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Have had many articles published on a variety of subjects. Co author of the best selling golf ebook called "Putt Lights Out". You can find this ebook at http://www.puttlightsout.com. For more information on golf related topics visit http://www.puttlightsout.com

Source: http://www.articletrader.com ]]> Criminal Defense Attorney - Drug Charges http://www.articletrader.com/legal/criminal-defense-attorney-drug-charges.html http://www.articletrader.com/legal/criminal-defense-attorney-drug-charges.html Mon, 14 May 2007 00:00:00 -0500 Are you having some problems with drugs? Have you been arrested lately for selling, using, trafficking, possessing or even manufacturing marijuana or some other type of controlled substance? Have you answered yes to this question? If so, then you are in need of a criminal defense attorney who has specialized in drug related charges.

If you have been arrested, you are going to have to see a judge for your charges. If you are to show up in court in front of a judge without being represented by an attorney, you are not making a wise decision. What could happen is you could end up when all is said and done with a felony conviction. You will not want to have this felony on your record for the future.

Drug laws will vary from state to state. What you are going to want to have is a criminal defense attorney who practices law in the state or area that your offense has taken place. You are going to want to find a criminal defense attorney who will take your case is going to be the key to having a chance of beating or even reducing the charges altogether.

A Marijuana Charge

What you are going to find is a criminal defense attorney can help you with a marijuana charge. The public defender is not going to be able to help you like a criminal defense attorney can. The public defender will not put up an adequate defense to make it positive for the offender.

Some states allow marijuana being legal to some extent, such as the use of medical marijuana. The public defender will tell you to plead guilty to make the charge just go away. If you have a criminal defense attorney you can easily get the first charge lowered to a misdemeanor. You have to remember the criminal defense attorney get a retainer from you, so they are working for you.

Compared to the public defender, who get nothing monetary from you, they have no reason to find or work for the lightest sentence or charge possible. They are looking for the easy way out at your expense.

Your first offense for marijuana is usually a misdemeanor and you could get a couple of hunderd dollar fine. What happens if you are caught again and you don't use a criminal defense attorney? You may have a felony on your record, and the possibility of up to 3 years in jail. By using a criminal defense attorney, can help you avoid the jail time all together.

What Does a Felony Do to Your Future

You do not want to have a felony drug charge on your record if you can avoid it. This can effect you for a long time to come. Did you know that you are not allowed to vote, if you are convicted of a felony. This right is taken away from you because of the felony.

When you are job hunting, most employers will do a background check, and when they see the felony charge, you may have some trouble getting that job that you want.

Here is another thing that you may not know about felony charges. If you receive a drug charge, you will not be able to receive a government grant or even fiancial aid for school. What a criminal defense attorney can do for you is to get you the best possible results if you have been suspected of some type of drug charge. Just make sure you do your checking on them, when you are thinking about hiring or retaining a criminal defense attorney.

For more information on this topic as well as other attorney related topics visit: Attorneys

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Have had many articles published on a variety of subjects. Co author of the best selling golf ebook called "Putt Lights Out". You can find this ebook at http://www.puttlightsout.com. For more information on attorneys and related topics visit http://www.attorneysearchadvice.com

Source: http://www.articletrader.com ]]> Find Time to Relax and Enjoy This Short Life http://www.articletrader.com/travel/find-time-to-relax-and-enjoy-this-short-life.html http://www.articletrader.com/travel/find-time-to-relax-and-enjoy-this-short-life.html Fri, 13 Apr 2007 00:00:00 -0500
The main questions you have to ask yourself are where you are going to go and how much will it cost. I have never met anyone who would not like to get a vacation for a reduced price. Now where would you want to travel for reduced prices?

Would you like to travel out of the country to Europe or the Caribbean Islands, or would you like to travel inside the United States? The United States has several wonderful vacation destinations that make your vacation unforgettable.

One of the most popular destinations is Orlando, Florida, home of Walt Disney World. Your children will thank you one day because any of the Walt Disney theme parks will absolutely make your dreams come true.

If you are looking for a destination for an upcoming honeymoon or you would like a place to take your wife of girlfriend, look no further than Las Vegas, Nevada. Sin City is one of the most popular honeymoon destinations in the world. This is a destination where dreams and impossibilities come to life with moving statues (Caesars Palace), water slides inside a building (Circus Circus Hotel), or how about a volcano that erupts every hour (The Mirage). If that does not show how impossibilities are conquered, I do not know what will.

The point of a vacation is to have a great time and enjoy your surroundings and hope that you have someone to share it with. You have to enjoy life since it is so short and precious. So experience the magic and take a vacation that will make your utmost dreams come true.

For more information on this topic as well as other vacation related topics visit: http://www.my-vacation-ideas.com/blog

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Have had many articles published on a variety of subjects. Co author of the best selling golf ebook called "Putt Lights Out". You can find this ebook at http://www.puttlightsout.com. For more information on vacation related topics visit http://www.my-vacation-ideas.com/blog

Source: http://www.articletrader.com ]]>