http://www.articletrader.com/ Articles at ArticleTrader en-us http://www.articletrader.com/health/women/herbal-remedies-for-prickly-heat-and-flaccidity-of-the-breasts.html http://www.articletrader.com/health/women/herbal-remedies-for-prickly-heat-and-flaccidity-of-the-breasts.html Tue, 09 Jun 2009 11:19:14 -0500
Prickly Heat - This is a common condition during the hot summer days and the rainy season when there is profuse sweating and the body is not exposed to air. Breasts are usually affected by this condition and red pustules, the size of mustard grains appear in the breast-folds causing intense itching and rashes. If scratched, there are chances these may become septic. Women subjected to prickly heat should avoid heavy garments and bras. Application of neem soap, the paste of fullar's earth (multani mitti) or green heena is very useful.

Flaccidity of the Breasts - The breasts of women undergoes many changes through their life time. They develop fully only when lactation has begun and are firm and beautiful when a woman is suckling her infant. The firmness is reduced when lactation has stopped and when a woman has gone beyond the child-bearing age. The breasts then have a tendency to sag and become flaccid. In some cases, the condition is evidenced at a comparatively early age. The following home remedies are recommended for this condition.

Herbal remedies for flaccidity of the breasts

1. Grind the lajwanti or chhuimui plant (touch me not) and the root of winter cherry (asgand) in water and apply the paste on the breasts for ten or twelve days.
2. Unripe fruit of moolsari should be rubbed in water and painted over the breasts for eight to ten days.
3. The tender aerila roots of the banyan tree (bargad) ground with a little water may be applied as a paste on the breasts for a week or ten days.

Hope, this article will help you in treating above problems naturally.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Copyright © Nick Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine, make all the urls (links) active.

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Read information about Herbal Breast Enhancement Pills, Creams and Products. You can get super strength herbal Female Libido Enhancers for enhanced lubrication and sensitivity.

Source: http://www.articletrader.com ]]> http://www.articletrader.com/health/women/common-breast-diseases-that-you-should-know.html http://www.articletrader.com/health/women/common-breast-diseases-that-you-should-know.html Tue, 09 Jun 2009 11:15:27 -0500
Abscess of Breast

Abscess of breast is recognized by the presence of a very painful, red swelling on the breast which hurts on touch. Sometimes, the color of breast abscess may be yellow or white. The discoloration on the swelling indicates the presence of pus caused due to infection. A women suffering from breast abscess may also have fever with chills.

Breast Tumor

Breast tumor should always be carefully examined, preferably by a surgeon. The size of the mass should be observed and compared with any previous findings. As a rule, if there is only one single nodule or lump in the breast, it is more likely to the malignant, especially if there is no pain. But whether the lump appears to be malignant or benign, it should always be removed or examined by a pathologist. A minor surgical procedure may be necessary.

In large hospitals, a frozen section of the tissue is removed and usually examined while the operation is in progress. If any malignancy is found, the whole breast and all the lymph nodes in the armpit are removed. If the cancer appears to have extended into the neighboring lymph nodes, the patient has to be given extensive radiation therapy in the affected area. However, all of this can be prevented through an early diagnosis, provided a woman is capable of examining her own breasts every month.

Chronic Cystic Mastitis

In chronic cystic mastitis, there is a degeneration of the breast ducts or lobules due to changes in the estrogen level of the blood. This condition is often seen in women over the age of 35. They usually complain of mild tenderness in the breasts just before the menstruation period. The patient has an aching, heavy feeling in the breast, with perhaps an occasional stinging pain. These benign cysts usually feel spongy or rubbery, which is quite different from the hard toughness of most cancers of the breasts. These lesions tend to fade away at menopause and generally do not cause any future trouble.

Lumps in the Breast

In case of lumps in the breast, there is a localized swelling in the breast which is painful to touch. It may occur in any part of the breast and some times several lumps may be present in the breast. Consult a doctor on finding lumps in the breasts.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Copyright © Nick Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine, make all the urls (links) active.

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Read information about Herbal Breast Enhancement Pills, Creams and Products. You can get super strength herbal Female Libido Enhancers for enhanced lubrication and sensitivity.

Source: http://www.articletrader.com ]]> http://www.articletrader.com/health/women/how-to-keep-your-breasts-attractive.html http://www.articletrader.com/health/women/how-to-keep-your-breasts-attractive.html Tue, 09 Jun 2009 11:11:32 -0500
A girl's body changes rapidly between 12 and 15 years of age when the breast start showing. Between 15 to 18 years of age they develop fully. However, sometimes the growth is stunted due to hormonal imbalance, congenital defects and the deficiency of a nourishing diet.

Breasts require maximum attention after delivery. It is not advisable to undertake strenuous exercises after delivery. Palm pressing is an easy exercise. The palms should be pressed together at the centre of the breasts so that the tissues around the breasts are under full pressure. Spread both hands and place them on a wall in front of you. Press your palms and you will in front of you. Press your palms and you will feel pressure on your veins and tissues with the result that they will stretch.

Breasts start sagging and losing their tautness after delivery, during a long illness, pregnancy and because of irregular menstruation. During such times women require a well balanced diet. Inclusion of protein, carbohydrates, fats, vitamins, calcium, salts and minerals in sufficient quantities is essential.

Important points to keep your breasts attractive

Below are some useful suggestions that will help you to keep your breasts healthy and attractive.

1. Always wear shapely and tight brassieres since the early developmental years to prevent sagging of breasts in later years.

2. Do not wear too tight bras. A very tight bra may be one of the causes of cancer eventually.

3. A daily massage before bathing is beneficial. Olive oil massage in circular movements from the lower part of the breasts to the upper can be beneficial. A cold water thereafter ensures rapid circulation and growth.

4. Cold water splashing will help firm a flabby bosom and you should spray or sponge the breasts with cold water always before getting out of a bath or shower.

5. If the breasts are very heavy, they dangle because of overweight and pain slightly. Surgical operation is done to remove extra flesh. This is an expensive proposition. Various pills, creams are available to make the breasts smaller or larger.

6. When breasts are under-developed, generally women use heavily padded bras without realizing that a thick, synthetic padded bra will heat the glands and may eventually result in cancerous growth. It is essential to remove the bra at night.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Copyright © Nick Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine, make all the urls (links) active.

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Read information about Herbal Breast Enhancement Pills, Creams and Products. You can get super strength herbal Female Libido Enhancers for enhanced lubrication and sensitivity.

Source: http://www.articletrader.com ]]> http://www.articletrader.com/health/women/exercises-for-natural-breast-enhancement.html http://www.articletrader.com/health/women/exercises-for-natural-breast-enhancement.html Tue, 09 Jun 2009 11:08:28 -0500
The exercises to keep the breasts uplifted and well-shaped are given below:

1. Stand erect, and raise your arms straight up to the shoulders and start folding the arms towards breasts. Raise your heels a little and again open the arms with a jerk and fold them to the breasts. Perform this exercise for at least ten times.

2. Stand erect with feet slightly apart. Then swirl your arms in a circular movement in both directions. Repeat this ten times. Keep your arms stretched during the exercise and swirl them up swiftly.

3. Sit or stand comfortably and grasp your each arm just above the wrist. Raise arms to shoulder level then push hard so that the skin moves and then relax. Repeat several times. The action should be as though you were trying to push up your sleeves but in a jerky movement.

Exercises for Breast Enhancement

1. Lift your both arms above the head. Open the palm of your left hand. Make a fist with your right hand and grind into the palm of the left hand. Then reverse the hand positions.

2. Raise your arms to shoulder level and bend elbows so that the hands are touching in front of the chest slightly below the breasts. Crook the fingers of one hand and hook the fingers of the other hand into them. Now exert pressure as though trying to pull the hands apart. Pull hard and relax, then pull again. Repeat twenty times.

3. Stand with feet apart, elbows bent and finger tips just touching. Now contract the shoulder muscles so that the shoulder jerks back and the hands are pulled apart. Repeat the same exercise several times.

4. Repeat the same exercise again, but this time fling the arms wide each time you jerk the shoulders back.

Hope these exercises will help you in improving your bust line and make you look more appealing and attractive.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Copyright © Nick Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine, make all the urls (links) active.

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Read information about Herbal Breast Enhancement Pills, Creams and Products. Know about Low Female Libido and how to improve libido using HerSolution pills.

Source: http://www.articletrader.com ]]> http://www.articletrader.com/health/women/simple-exercises-for-breast-development.html http://www.articletrader.com/health/women/simple-exercises-for-breast-development.html Tue, 09 Jun 2009 11:04:47 -0500
If you want to increase or decrease your bust size, the exercises for both are similar. The only difference is that, if you feel your bust measurement is too large, you should do the exercise fairly rapidly. While if you are too small in the bosom, you should do them slowly and deliberately.

There are no muscles in the breasts themselves. They consist mainly of the mammary gland and fat. The breasts are held in position by skin and by the fibrous tissues which connects the bosom to the pectoral muscles. There are two large muscles which run from the neck to the waist on either side. Exercising these muscles makes them stronger and so helps to give the bosom a better shape. By exercising quickly, you also help to disperse some of the excess fat which may have settled on the bosom. Always wear a well-fitting brassiere while exercising.

Swimming is the ideal exercise for improving the shape of the bust - especially the breast stroke or back stroke. The best time to exercise is early in the morning. But most bosom exercises are simple and can be carried out at odd moments during the day. They are most effective if they are performed daily even for just a few minutes at a time.

During the development period girls should go in for activities like dancing, skipping, swimming, riding, playing badminton and table tennis. These activities give vigorous exercise to the upper portion of the body. Dancing and aerobics have the advantage that not only do they build up stamina; they also encourage suppleness, grace and heightened sense of the body awareness vital to a relaxed and confident woman.

Breast exercises should be performed comfortably, and stopped if you feels any sort of pain. They should be done without weights, using the body's own resistance. Performing the breast exercises 2-3 times a week should help you achieve firmer, lifted breasts.

A woman can undertake breast exercises either on her own in the privacy of her home, or can join a gym or visit a therapist to take professional help.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Copyright © Nick Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine, make all the urls (links) active.

--
Read information about Herbal Breast Enhancement Pills, Creams and Products. You can get super strength herbal Female Libido Enhancers for enhanced lubrication and sensitivity.

Source: http://www.articletrader.com ]]> http://www.articletrader.com/health/women/engorgement-of-the-breast-a%80-information-on-engorged-breasts.html http://www.articletrader.com/health/women/engorgement-of-the-breast-a%80-information-on-engorged-breasts.html Tue, 09 Jun 2009 11:00:22 -0500
Engorgement occurs when the breasts are not properly emptied frequently resulting in accumulation of milk in tubes which makes the breasts swollen, lumpy, hard, hot and painful. The breast in this condition is painful and hot to touch. Breasts appear shiny and like the peel of an orange with prominent veins on them which feel lumpy and hard. As the condition of engorgement becomes worse, the mother may suffer from fever. As a result of engorgement breastfeeding can become very painful. There is swelling on the breasts caused by the accumulation of milk, and the milk production may be reduced. If the treatment is not started on time, this can lead to failure of breastfeeding.

It is suggested that the nursing mother should express some breast milk before feeding the baby, so that the breasts become soft and feeding is not painful. In case the breasts are still painful one tablet of aspirin is advised. If the pain during suckling is unbearable then it is advised that for some time the breasts be expressed and the baby should be given expressed breast milk. A breast pump may be used to express the breast milk for relief from engorgement.

Treatment for Engorgement of Breasts

1. Continue breastfeeding the baby from the affected breast first so that the milk instead of accumulating and worsening the problem, drains, thus relieving the blockage.
2. After feeding the baby express the affected breast so that it empties out.
3. Breastfeed the baby quite often so that breasts remain empty.
4. Use hot and cold compresses before feeding the baby; this will relieve the pain and tension in breasts.
5. Natural feeding should be practiced which differs from demand feeding. In demand feeding, the baby is fed whenever it demands the feed and also when the mother wants to feed because of fullness or tenseness in the breasts. The baby should be given a night feed as well as an early morning feed - both are equally important.
6. Another way of draining your milk may be to splash some water on your breast, so that the milk comes down due to the stimulus.
7. Massage the affected breast towards the nipple so that the drainage of the milk improves.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Copyright © Nick Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine, make all the urls (links) active.

--
Read information about Herbal Breast Enhancement Pills, Creams and Products. You can get super strength herbal Female Libido Enhancers for enhanced lubrication and sensitivity.

Source: http://www.articletrader.com ]]> http://www.articletrader.com/health/women/natural-treatments-for-sore-crack-and-fissures-in-the-nipples.html http://www.articletrader.com/health/women/natural-treatments-for-sore-crack-and-fissures-in-the-nipples.html Tue, 09 Jun 2009 10:55:28 -0500
Cracked nipple is when the skin of the nipple has a split or break because of dryness or rash. It can be prevented by rubbing the nipples with a mixture of pure lemon juice and olive oil through out the pregnancy. You can also prepare a mixture of olive oil and lanolin for cracked nipples. Lanolin rubbed into the nipples soothes and soften but make sure that they are not allergic to you. In case of cracks on the nipple, there is no need to take the baby off the breast.

Fissures in nipples are when a crack or groove appears in the areola at the base of the nipple. It is generally at the base of the nipple, whereas a crack appears on the nipple. A fissure is very painful and may even bleed. It can become infected if the baby has thrush in the mouth. In case a mother suffers from fissure she must keep her baby off the breasts till the fissure heals.

The treatment for a fissure is the same as for a sore or cracked nipple. Since the fissure may be considerably more painful a nipple shield may have to be used when breastfeeding a baby. Make sure that the nipple shield is clean and hygienic. The resumption of breastfeeding should be slow, that is, start with two feeds on the first day, gradually increasing it to three and then to four and later to normal feeding. In case, only one nipple is affected you should continue to feed on the other breast.

If the problem is serious, consult the doctor who may suggest application of antiseptic cream or exposure to a sun lump. Exposure of nipples to air sometime every day would help in the healing process. Hope this article will help you in natural breast care.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Copyright © Nick Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine, make all the urls (links) active.

--
Read information about Herbal Breast Enhancement Pills, Creams and Products. You can get super strength herbal Female Libido Enhancers for enhanced lubrication and sensitivity.

Source: http://www.articletrader.com ]]> http://www.articletrader.com/health/women/information-about-breast-cancer-that-every-woman-should-know.html http://www.articletrader.com/health/women/information-about-breast-cancer-that-every-woman-should-know.html Wed, 27 May 2009 01:40:52 -0500
Breast cancer is very rare in women below the age of 40. In this article, you will find useful information on breast cancer that every woman should know.

When Should You be Alert for Breast Cancer?

Below are some of the symptoms that are alarming and one need to consult a doctor for careful breast examination.

1. If there is any change in the shape or outline of the breast when there is movement of arms and lifting of breast.
2. If there are any lumps, thickening or bumpy areas in one breast or armpit, which seem to be different from the same part of the other breast and armpit.
3. If there is discomfort and pain in one breast that is different from normal, particularly if it is new and persistent.
4. If there is discharge in a nipple or nipples (not milky).
5. If there is bleeding or there are moist reddish spots on the breasts.
6. If there is any change in the nipple position - pulled in or paining differently. There is nipple rash on or around the nipple.

There can be many reasons for the above changes in the breast. Most of them are harmless, but they need to be checked, as there is a small chance they could be the first sign of cancer or any other disease. In case of any change, consult a doctor. Remember, the sooner it is examined, the simpler is the treatment likely to be.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Copyright © Nick Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine, make all the urls (links) active.

--
Read information about Herbal Breast Enlargement Pills, Creams and Products. You can get super strength herbal Female Libido Enhancers which can give you a stronger orgasm.

Source: http://www.articletrader.com ]]> http://www.articletrader.com/health/women/information-on-self-examination-of-breast-cancer.html http://www.articletrader.com/health/women/information-on-self-examination-of-breast-cancer.html Wed, 27 May 2009 01:39:00 -0500
Women from the lower socio-economic class and women living in rural areas have a lower risk. Having a baby before the age of 20 has a protective effect. The risk of breast cancer is more in women who have had their first baby after the age of 35. In this article you will learn how to self examine your breasts for breast cancer. Here is a five point plan for routine self examination:

1. Know what shape and size of the breast is normal for you.
2. Carefully examine the look and feel.
3. Know what changes to look for.
4. Report any changes without delay.
5. Go in for breast screening regularly around the age of 40 or above. Go in for mammography.

Every young woman should know how to examine her own breasts after each menstrual period. Before dressing, lie on your back with a small pillow under the shoulder on the side you are examining. This tends to flatten out the breast and makes the detection of any tumors that much easier. Then using the soft, flat part of the fingers of the opposite hand, gently palpate or feel the breast tissues, outlining the normal curves of the breasts and noting whether any small masses are developing either within the breast tissue itself or up in the armpit. Then place the pillow under the other shoulder and carry out the same procedure, using the other hand.

It is suggested that before menopause, normal breasts feel different at different times of the month. The milk producing tissues in the breast become active in the days before a period starts. In some women, the breast feels tender and lumpy, especially near the armpits. After a hysterectomy, the breasts usually show the same differences every month until the time when the periods would have stopped. After menopause, activity in the milk producing tissues stops. Normal breasts feel soft and less firm. They are not lumpy either.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Copyright © Nick Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine, make all the urls (links) active.

--
Read information about Herbal Breast Enlargement Pills, Creams and Products. You can get super strength herbal Female Libido Enhancers which can give you a stronger orgasm.

Source: http://www.articletrader.com ]]> http://www.articletrader.com/health/women/what-is-the-correct-time-to-stop-breastfeeding.html http://www.articletrader.com/health/women/what-is-the-correct-time-to-stop-breastfeeding.html Wed, 27 May 2009 01:37:21 -0500
There is no exact rule about when to stop breastfeeding. Every feeding mother should know that after the age of eight months there are no magical benefits of breast milk to the child. After the age of one year, breast milk is simply a liquid food for the baby. So, there is no absolute benefit of breastfeeding, after the age of one year. It provides only psychological satisfaction, physical comfort and some food value.

A woman has to decide for herself, how long to continue breastfeeding her baby. In case she feels embarrassed because of the comments of other people, she can feed the baby in private. Breast milk is considered the most valuable and healthy food for the baby. It prevent child from many diseases. It also helps to prevent child from being obese. Breastfeeding should not be discontinued before the baby is four to six months of age. Semi-solid food should never be given before the age of four months, and at the same time it must not be delayed beyond the age of eight months.

The process of discontinuing breastfeeding should be slow. This will prevent the baby from becoming fretful and the breast from becoming painful or tense. There are several medicines available in the market that dries up the milk. These medicines are not advised.

Some babies enjoy suckling the nipples and such babies should be offered a bottle when being given artificial milk. Remember, that the feeding bottle and the nipples should be clean. Discontinue the evening feed first. Then keep discontinuing the feeds one at a time after an interval of 4 or 5 days. The last feeds which should be dropped are the early morning and the late night feeds, since discontinuing these first might produce tension and pain in your breasts. Hope this article will be helpful in deciding the correct time to stop breastfeeding your child.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Copyright © Nick Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine, make all the urls (links) active.

--
Read information about Herbal Breast Enlargement Pills, Creams and Products. You can get super strength herbal Female Libido Enhancers which can give you a stronger orgasm.

Source: http://www.articletrader.com ]]>