http://www.articletrader.com/ Articles at ArticleTrader en-us http://www.articletrader.com/health/eliminate-anxiety-and-depression.html http://www.articletrader.com/health/eliminate-anxiety-and-depression.html Wed, 12 Mar 2008 00:00:00 -0500 How to safely eliminate anxiety and panic attacks? Dramatically reduce mental and physical stress? Quickly enhance your mood and stop depression? Instantly improve deep R.E.M. sleep with no groggy feeling?


With ProVanax, you'll benefit because (a) it is the world's first "tri-mode" anti-anxiety, anti-depressant and mood-enhancing nutraceutical, utilizing the Synergy Optimizer technology; (b) ProVanax has 690+ published studies demonstrating that it (i) Increases Dopamine (anti-aging "pleasure chemical"); (ii) optimizes Serotonin ("anti-depressant" hormone); (iii) reduces Cortisol (the "stress" and "fat" hormone) and (iv) improves deep R.E.M. sleep (without groggy side-effects).


With ProVanax, you can help eliminate anxiety and stop depression, while having an all day euphoric feeling and deep night's sleep! Now you can permanently & naturally get off addictive drugs such as Prozac, Xanax, Zoloft, Ambien, etc. ProVanax is guaranteed to work because (a) it's university tested and clinically proven; (b) it contains patent pending formula utilizing the Synergy Optimizer technology, with 100% all natural ingredients (complete with Certificates Of Analysis for proof) and (c) It's certified HPLC tested and USP Verified for purity & quality.

We've been in the health, fitness and longevity business for over 20+ years. I've heard of every marketing scam, tried almost every "junk" supplement, diet and exercise program and of course, have been "ripped off" more times that I would like to admit (and that's with my extensive knowledge and experience). We believe you should know as much about a product and company before you make your purchase (especially when you are a first-time customer).



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For nearly two decades, Dr. Sam Robbins has been passionate about the human body and mind. He believes that a person's mental outlook plays a very important role in their overall health and well-being. His areas of expertise include nutrition, exercise physiology, natural hormone re-balancing of the body and what he refers to as "real world" medical knowledge. He has dramatically changed client's health and mental well-being, allowing them to look and feel years younger. Find out how at http://www.hflsolutions.com.


Source: http://www.articletrader.com ]]> http://www.articletrader.com/health/reduce-cholesterol-and-triglycerides.html http://www.articletrader.com/health/reduce-cholesterol-and-triglycerides.html Tue, 11 Mar 2008 00:00:00 -0500 With CholesLo, you'll benefit because it's the world's first and only “quattro-mode” lipid reducer utilizing the Synergy Optimizer™ technology. 540+ published studies demonstrating: (a) dramatically reduces both cholesterol and triglycerides; (b) optimizes HDL/LDL ratios for optimal lipid profiles; and (c) cleanse & repair the liver (where cholesterol problems begin). It's one of the only nutraceuticals effective enough to be medically endorsed as a natural and safe alternative to “statin’s”, such as Lipitor, Zocor, Crestor and similar drugs.

CholesLo is guaranteed to work because (a) it's university tested and clinically proven; (b) patent pending formula contains 100% natural ingredients utilizing only pure extracts of the herbs - no dried, dead "roots" that don't work (complete with Certificates Of Analysis for proof!); (c) it's certified HPLC tested and USP Verified for purity & quality!

We've been in the health, fitness and longevity business for over 20+ years. I've heard of every marketing scam, tried almost every "junk" supplement, diet and exercise program and of course, have been "ripped off" more times that I would like to admit (and that's with my extensive knowledge and experience). We believe you should know as much about a product and company before you make your purchase (especially when you are a first-time customer).


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For nearly two decades, Dr. Sam Robbins has been passionate about the human body and mind. He believes that a person's mental outlook plays a very important role in their overall health and well-being. His areas of expertise include nutrition, exercise physiology, natural hormone re-balancing of the body and what he refers to as "real world" medical knowledge. He has dramatically changed client's health and mental well-being, allowing them to look and feel years younger. Find out how at http://www.hflsolutions.com.



Source: http://www.articletrader.com ]]> http://www.articletrader.com/health/proven-health-fitness-and-longevity-solutions-for-the-body-and-mind-part-3.html http://www.articletrader.com/health/proven-health-fitness-and-longevity-solutions-for-the-body-and-mind-part-3.html Sun, 02 Mar 2008 00:00:00 -0600
Which of the following is most important to determine if you're aging well? Your blood pressure (having hypertension). While many people worry about their weight and cholesterol levels (both contributing to accelerated aging), your blood pressure is actually the most important measure of your health - directly and indirectly. Now, allow me to give you a simple analogy so you can better understand this. When there is a hole in your wall, you would use plaster to fix it and cover it up, correct? Similar thing in the body... When one of your arteries has a hole, your body quickly uses cholesterol to repair it, "fill in the hole" and cover it up. Follow me so far? But the question is, what caused the hole in the arteries to begin with? The answer is, high blood pressure (also known as Hypertension)! Basically, when you're unhealthy, your arteries start to decay (unhealthy foods and high insulin levels are big reasons) and become thin in certain spots. Eventually, high blood pressure adds excess stress to the heart and just "blows a hole" in the decaying arteries. So, try to keep your blood pressure at optimal levels, around 120 over 80. Now, did you know that elevated blood pressure can take as much as 10 years off your life! So, reduce your stress, eat healthy, lower your caffeine and table salt intake, and make sure you get exercise - 60 minutes a week is all that's needed to make a big difference (that's not much to ask, is it?)



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http://www.hflsolutions.com

Source: http://www.articletrader.com ]]> http://www.articletrader.com/health/weight-loss/proven-health-fitness-and-longevity-solutions-for-the-body-and-mind-part-2.html http://www.articletrader.com/health/weight-loss/proven-health-fitness-and-longevity-solutions-for-the-body-and-mind-part-2.html Tue, 26 Feb 2008 00:00:00 -0600 Getting fat is definitely not pretty, but it can also be very dangerous. What is the most "dangerous" fat on our body? The most dangerous and unhealthy place to have excess fat is around the belly and stomach regions. Remember, all your main vital organs are in your upper torso - stomach and chest. When the fat is stored in the stomach, it takes up excess space and creates inflammation, which adds pressure on your arteries. This "irritation" puts you at risk for blocked arteries, which can lead to heart attacks and strokes. This also tends to increase cholesterol levels as well.

Impotence and lowered sex drive could also be a sign of heart disease. When a man (as well as women to a smaller degree) is sexually aroused, his body releases a gas called Nitric Oxide (that gas is internal, not external). This Nitric Oxide, also called N.O., helps dilate and open the arteries in the penis, so extra blood can flow in and one can get an erection. But if little N.O. is being produced, erections are soft or temporary. Now, this Nitric Oxide is present all over the body, especially in muscles - from your biceps, to your heart! Lowered levels of Nitric Oxide is one of the first signs that he heart is having hardened arteries. So, the goal is to keep Nitric Oxide levels normal and optimal.

What day of the week and time of the day do most heart attacks happen? Monday mornings. That’s the day you need to be extra careful. Here’s why … You have blood running through your veins and an artery in your heart. When your diet isn't clean, you aren't exercising and not taking correct supplements, your blood will carry more and more plaque through it (this is why you also need to lower cholesterol levels). Well, this plaque starts to build up on the artery walls. Sometimes, this plaque can rupture and crack open, leaving the surface raw and exposed - similar to when you get a cut on your skin. Then, platelets in the blood begin to form a scab over the rupture to try and heal it. But, this can lead to "over scabbing", which can cause a blockage and therefore, heart attack. Now, what does this have to do with Monday mornings? Well, Monday morning are a time of stress due to change (from relaxing weekend - to stressful early-morning work day). This stress can cause a rupture and eventually "scabs" in the artery, which block the blood flow and then you have the heart attack.


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For nearly two decades, Dr. Sam Robbins has been passionate about the human body and mind. He believes that a person's mental outlook plays a very important role in their overall health and well-being. His areas of expertise include nutrition, exercise physiology, natural hormone re-balancing of the body and what he refers to as "real world" medical knowledge. He has dramatically changed client's health and mental well-being, allowing them to look and feel years younger. Find out how at http://www.hflsolutions.com.


Source: http://www.articletrader.com ]]> http://www.articletrader.com/health/proven-health-fitness-and-longevity-solutions-for-the-body-and-mind.html http://www.articletrader.com/health/proven-health-fitness-and-longevity-solutions-for-the-body-and-mind.html Wed, 20 Feb 2008 00:00:00 -0600
How much fiber should you eat every day? You should have around 25 grams of natural fiber daily to prevent constipation, keep you regular and also reduce the chances of colon cancer (which is fast growing these days). Now, don't have that all at once. Spread it through out the day, a little with each of your meals. Fruits (with the skin) and vegetables are great. Whole grains, steel cut oats, peas, lentils, brown rice, raw nuts (like Almonds) are all great sources of fiber.

There are also low sugar fiber cereals to choose from. Of course, some people take fiber supplements such a Metamucil and similar brands (try to take products that contain both "greens" and Psylium). But, try to limit those and get more from natural foods. Another great product that contains natural fiber is called www.CHEATmeals.com. This product has many benefits because it:

1. Blocks carbohydrates, sugars and bad fats from being absorbed from your meals (great for weight loss or when you go out to eat and want to splurge a bit and "cheat" on our diet).

2. Contains specific digestive enzymes for both sugars and fats to help digest your food properly (helps eliminate gas, bloating, acid reflux and other digestive problems).

3. The key ingredients in CHEATmeals™ that help accomplish the above are TWO types of natural fibers, which help conveniently and easily add to your daily fiber count and reduce constipation. By adding CHEATmeals to your diet, especially when eating out, at parties or other times where you don't want to or it's hard to stick to your diet, you'll help prevent weight gain, aid in digestion of the meal and add essential fiber to your diet all at once!



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For nearly two decades, Dr. Sam Robbins has been passionate about the human body and mind. He believes that a person's mental outlook plays a very important role in their overall health and well-being. His areas of expertise include nutrition, exercise physiology, natural hormone re-balancing of the body and what he refers to as "real world" medical knowledge. He has dramatically changed client's health and mental well-being, allowing them to look and feel years younger. Find out how at http://www.hflsolutions.com.


Source: http://www.articletrader.com ]]> http://www.articletrader.com/health/the-proven-scientific-action-reaction-solution-to-weight-loss.html http://www.articletrader.com/health/the-proven-scientific-action-reaction-solution-to-weight-loss.html Thu, 31 Jan 2008 00:00:00 -0600 Many so-called experts will say the cause of weight gain (especially in those stubborn fat areas) is due to a lack of will power ... hence, you're "eating too much" or "not exercising enough". But, this is not true and that's not the main cause. Of course, there are people who barely eat anything and have to struggle to lose just one pound and the minute they "relax" a little with their diet (like go on vacation for a week or around the holidays), they immediately gain 5 lbs in just a few days and it takes them weeks to lose it.
It's not fair but there is a scientific reason for it.
1. Genetics - even though we can't "change" it, there are definite ways of improving your genetics - so don't worry, because I'll show you how in a few minutes.
2. Hormones - this goes back to #1 with genetics - which we can alter and optimize naturally.
3. Age - this goes back to #2, which then goes back to #1 - and yes, we can improve all this, and you don't have to be a slave to the problems and limitations of getting "older".
4. Life-Style
Managing stress, eating habits, exercise, sleep, etc.
Most people focus on #4 - which has to do with your life-style. But this is the least important of all the above mentioned factors when it comes to quick and long-term results. By all means, you should improve your life-style for health reasons, and I'll give you quick tips on this. But if you want any diet or exercise program to work, and if you want long-lasting and permanent results, then you have to focus on optimizing and improving your hormones because the most important factor in how you look & feel, as well as your overall "Fat-to-Muscle" ratio is ... YOUR HORMONES!
Your body is constantly fighting against you to keep the fat, due to thousands of years of pre-historic "survival" mechanisms. Remember, up until 30 years ago, for millions of years food had been scarce and hard to find. The minute you reduce calories or exercise too much, your body goes into "panic" mode, freaks out thinking you are "starving to death" and does everything it can to keep the fat and burn away the muscle instead.
Why lose muscle? ... Because muscle requires too much energy and calories to survive. Therefore, in order to make any diet and exercise program more effective, you must first optimize your fat burning hormones, or progress always stops within a couple of weeks, as your body "adapts" and changes to "survival mode". Regardless of what kind of diet or exercise program someone followed (or didn't), positive results would happen much faster and additionally, they would stay around almost permanently!
If you want to safely and quickly lose that stubborn fat, reduce your appetite and cravings for sugars and fats, have more NATURAL energy to help you get through your hectic days and your workouts and do it all WITHOUT negative side-effects or jittery feelings -- then take your first step today and take action.



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For nearly two decades, Dr. Sam Robbins has been passionate about the human body and mind. He believes that a person's mental outlook plays a very important role in their overall health and well-being. His areas of expertise include nutrition, exercise physiology, natural hormone re-balancing of the body and what he refers to as "real world" medical knowledge. He has dramatically changed client's health and mental well-being, allowing them to look and feel years younger. Find out how at http://www.hflsolutions.com.

Source: http://www.articletrader.com ]]> http://www.articletrader.com/health/the-shocking-truth-about-aspirin-it-doesnt-work.html http://www.articletrader.com/health/the-shocking-truth-about-aspirin-it-doesnt-work.html Mon, 21 Jan 2008 00:00:00 -0600
What the heck, they figured. After all, a billion-dollar medicine has to go somewhere. And like most businesses, you have to keep growing and finding new "revenue streams" to increase revenue and profits. The "big killer" of heart disease seemed like a natural avenue to go down. So aspirin decided to acquire "new indications" as a blood-clot fighter and is already widely used to treat and prevent strokes and heart attacks.

It Didn't Work For Apples
Just about every male I know over the age of 60 (including younger men) and many women (BOTH my parents in fact) are taking "an aspirin a day to keep the doctor away." Well, it didn't work for apples and I don't think it works for aspirin either. But that isn't stopping its promoters from telling people it will do that and a whole lot more.

Crazy Claims
Take a quick look at some of the other claims the "Aspirin Institute" is making about its product. The "Institute" strongly hints ("studies suggest that...") that this "miracle drug" cures, decreases, alleviates, or prevents:
- Breast cancer
- Migraine headaches
- Hodgkin's disease Alzheimer's disease
- Prostate cancer
- Cancer of the pancreas
- Colon cancer Birth defects
- Leukemia Immune disorders, including AIDS

And that's just a partial list, But geez ... take a look at the last one - AIDS! Wow, if Aspirin really could do that, it would be a "miracle" drug, right? ...

So the "experts" seem to think that at least 95 percent of the population needs aspirin on a daily basis. But the dangers associated with extensive use of aspirin are downright horrifying.

Aspirin Does The Opposite
Researchers have reported that aspirin might, in fact, increase your risk for stroke, heart attack, macular degeneration (blindness), and cataract formation! You didn't hear anything about these findings because no one reported on them in the popular press. So if you don't read medical journals in your spare time, you probably missed these REAL bits of news.

Here's what the researchers have to say:
- 40% of people who regularly take large doses of aspirin actually demonstrated an INCREASED risk of both stroke and heart attack.
- Regular aspirin users have a significantly increased risk of macular degeneration with blindness!
- Aspirin use also puts people at a 44% increased risk of cataracts.

Of course, there's always the widely known increased risk of gastrointestinal bleeding that accompanies aspirin too. And these sorts of findings weren't published in some lowly rag. No, the highly respected prestigious rags, like the British Medical Journal, Lancet, and the Journal of the American Medical Association, came to a similar conclusion: aspirin shows no benefit in the prevention of heart attacks!

To Be Continued ...
I try my best to keep these articles short. But sometimes, especially with an important topic that most everyone is familiar with - like Aspirin - I tend to just keep on writing. Well, I'll stop for today since I don't want to overload you with too much information at once.



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For nearly two decades, Dr. Sam Robbins has been passionate about the human body and mind. He believes that a person's mental outlook plays a very important role in their overall health and well-being. Dr. Robbins has worked with numerous nutritional companies, including Met-Rx, EAS & Life Extension, as well as having the privilege of working with pharmaceutical innovators such as Upjohn and Eli Lilly. His areas of expertise include nutrition, exercise physiology, natural hormone re-balancing of the body and what he refers to as "real world" medical knowledge. He has dramatically changed client's health and mental well-being, allowing them to look and feel years younger. Find out how at http://www.hflsolutions.com.

Source: http://www.articletrader.com ]]>