<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0">
<channel>
<title>Latest Articles by Steven Quinn</title>
<link>http://www.articletrader.com/</link>
<description>Articles at ArticleTrader</description>
<language>en-us</language>
<item>
<title>      Anti-Aging Skin Care Treatments</title>
<link>http://www.articletrader.com/health/beauty/anti-aging-skin-care-treatments.html</link>
<guid>http://www.articletrader.com/health/beauty/anti-aging-skin-care-treatments.html</guid>
<pubDate>Mon, 21 May 2007 00:00:00 -0500</pubDate>
<description><![CDATA[ <br>The skin is the largest organ of the human body and its main functions are to feel, to keep the body water-proofed, to protect the flesh, and to regulate body temperature. <a href="http://rejuvinolsite.com/"target="_top">Anti-aging skin care treatment</a> become part of most women’s daily routine from their mid twenties and onwards. When we are young your skin is elastic and self-moisturizing. As we age our skin becomes thinner, less elastic and loses its capacity to moisturize and rejuvenate itself. Collagen, which is responsible for the elasticity of the skin, is produced less and less as we age and this results in wrinkles and sagging skin especially around the eyes and mouth. Aging skin often has dark spots appearing on it, this is due to loss of oil and drying. This dryness is caused the shutting down of the sebaceous glands.<br><br>Anti-aging skin care treatment is just reversing these trends for as long as possible and hence, keeping the skin supple and youthful looking. There are many skin saving remedies around and some of the simplest thing will help such as wearing a hat when out in the sun and always be vigilant about applying good sunscreen.  Regular exfoliation and keeping the skin clean plus using a quality moisturizer helps replenish the moisture. Remember it is not only the sun that dries our skin but the effects of wind, cold and of course pollution in the air. A night cream is also necessary as <br>our skin rests as well and is not exposed to other damaging factors so it has a good chance to be nourished overnight. The <br>skin on other parts of our bodies needs care as well, especially the necks and your hands as these are places that show signs of aging very early. Pay special attention to your feet, exfoliated and moisturize regularly.  Anti-aging skin care treatments are important for the entire body. <br><br>There are many anti-aging skin care treatments that you can buy containing many important ingredients and among these is retinal palmitate or retinol which is a direct derivative of Vitamin A which is very popular. A great anti aging skin care <br>treatment would begin with a good exfoliation such as alpha or beta hydroxyl acid and then complemented by the Retin A for around the eyes and Vitamin C products for the rest of the facial skin. A good nourishing cream is to be used at night on a daily basis.<br><br>There are other treatments as well including many different peels, mud masks, and stronger concentrates that can be used. Most of these treatments can be purchased over the counter and used at home, but it is important to always follow the manufacturer’s instructions.  Seeking the experience of a beautician is good way to get started or if you prefer day spas are now becoming increasingly popular.<br>No matter which method you choose you will be sure to find an anti-aging skin care treatment to suit you and your skin. <br>Experiment and see the results for yourself.<br><br /><br />--<br /><br>Do you want to learn more about<a href="http://rejuvinolsite.com/"target="_top">anti-aging skin treatments</a>? is just one <br><br>of the products we recomend learn more go to :  <br><a href="http://rejuvinolsite.com/"target="_top">http://rejuvinolsite.co<br><br>Source: <a href="http://www.articletrader.com/">http://www.articletrader.com</a> ]]></description>
</item><item>
<title>Menopause and Weight Gain How To Take Control</title>
<link>http://www.articletrader.com/health/weight-loss/menopause-and-weight-gain-how-to-take-control.html</link>
<guid>http://www.articletrader.com/health/weight-loss/menopause-and-weight-gain-how-to-take-control.html</guid>
<pubDate>Wed, 18 Apr 2007 00:00:00 -0500</pubDate>
<description><![CDATA[ Menopause is called by some people “ the change” because it is the time in a woman’s life when her period or “cycle” stops. During this time a woman’s body slowly produces less of the hormone Estrogen and Progesterone. When a woman has not had a period for 12 months in a row, she has reached menopause. This often happens around the ages of 45 to 55 years old. Every woman’s symptoms are different when reaching this stage in their lives. As we get older our digestive tract becomes less efficient and digestion takes longer. Calorie counting women sometimes find that long hours in a gym has minimal effect on their weight loss. The reason for this is the imbalance of  estrogen in their body.<br> <br>Growing up, Estrogen protects women from some effects of a high fat diet. Postmenopausal women have lower levels of Estrogen, and this leads to lower levels of HDL or (good cholesterol) and a rise in LDL (bad cholesterol) which is why rates of heart disease among menopausal and postmenopausal women are as high as those among men in similar age group. Estrogen is important and vital function for orchestrating menstruation.  This imbalance of Estrogen is characterized by an abundance of symptoms. Some of these symptoms include: mood swings, feeling anxious, painful periods, hot flashes, and low libido. Should we try to use hormone therapy to balance out the imbalance in our bodies? As with all drug therapy’s you should consult a physician .<br><br>For some women hormone therapy may increase their chances of getting blood clots, heart attacks, strokes, and breast cancer. Before embarking on hormone replacement therapy, investigate a natural alternative. Diet is a primary factor in keeping blood sugar levels consistent, which is critical for keeping tissues healthy and preventing degenerative diseases. Stay away from junk foods. When cooking don’t use processed cooking oils switch to unprocessed oils, like virgin olive oil, canola, and flaxseed oil. Try to reduce intake of animal proteins, choose lean meats and low fat dairy. To get you through this stage in life women emotional help from people around her and understanding on the processes that are going on with her body.<br><br><br><br /><br />--<br />A good diet and some natural supplements to balance out our <a href="http://zalestrasite.com/">hormonal imbalances</a> at this stage in our life is highly recommended. Zalestra is an ALL-NATURAL product we recommend. No synthetic chemicals no artificial hormones, and you can try it Risk Free Simply go to:  <a href="http://zalestrasite.com/">ZalestraSite.com</a><br><br><br><br><br>Source: <a href="http://www.articletrader.com/">http://www.articletrader.com</a> ]]></description>
</item>
</channel>
</rss>
