http://www.articletrader.com/ Articles at ArticleTrader en-us http://www.articletrader.com/health/diabetes/glucose-monitoring-kit-what-you-need-to-know.html http://www.articletrader.com/health/diabetes/glucose-monitoring-kit-what-you-need-to-know.html Mon, 30 Nov 2009 05:43:48 -0600
A glucose monitoring kit is a medical device that measures the amount of glucose in the blood stream. A kit makes it possible to measure the amount you have while at the comfort of your own home. This kit is useful for people with diabetes, mellilus, and hypoglycaemia. For testing the blood, a drop of blood is achieved by pricking the skin with a lancet and then it`s put on to a test strip and then inserted into the machine. It reads the measurements and formulates it before displaying it on the machine.

These machines vary in what they offer. However, they all seem to be fairly small in size. About the size of a hand and they all seem to be battery operated. That helps people be able to carry it around with them, for example in the car. And not have to worry about where it can be plugged in. The test strips is something that may differ from machine to machine. Most are plastic and contain chemicals used to read the glucose, these strips are then disposable.There are some machines that read discs and can use the disc up to a few times.

Another feature that may be different is the volume of blood needed. Some machines require allot, while others just a drop. Some machines also need a code to be pressed before use. They read the codes on the test strips to work properly. This is fine, except for when a mistake is made. In this case the results could be inaccurate and be confusing and dangerous for the person using it. Some machines also offer alternate sites for testing. It might be okay for you to get blood from different areas of your body. While some machines prefer the one area to be able to read the glucose levels properly. Another feature which differs from machine to machine is the display on the models. The window size will vary and so will its ability to convert the measurements from country to country.

For people using a glucose non-specific test, results read can be inaccurate if the person has just had surgery or has recently had some testing done. These results can lead to low blood or high blood sugar levels. A false reading can have someone walking around in a dangerous state. Warning signs include; feeling unwell, confused, hungry, dizzy, nervous and irritable. If these symptoms are not treated they can lead to serious complications such as coma.

When you purchase a glucose monitoring kit, be sure to read all of the instructions carefully. There are many things to consider and rules to follow when using these machines. Some machines prefer a certain kind of testing strip. Make sure you ask a professional help you get started. They might also be able to recommend one that is ideal for beginners and one that is easy to use.

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You can have access to articles about health in portuguese language from page Health

Roberto Sedycias works as IT consultant for Polomercantil

Source: http://www.articletrader.com ]]> http://www.articletrader.com/health/diabetes/diabetes-glucose-monitoring-kit-a-purchase-guide.html http://www.articletrader.com/health/diabetes/diabetes-glucose-monitoring-kit-a-purchase-guide.html Wed, 16 Sep 2009 14:54:48 -0500
These days, many people don`t get enough time out of their busy schedules to visit their doctors for regular diabetes check up. But, thanks to the invention of diabetes glucose monitoring kit that has just simplified the routine diabetes check up for diabetics at the convenient of their home. These kits are available in the market along with complete instruction to use. However, while purchasing sometimes people just rush to their nearest chemist and pick a kit without considering its effectiveness for them. But the fact is it is vitally important that you select the right kind of diabetes monitor kit to check your health more efficiently.

Whether you purchase the glucose meter for the first time or you want to take a new kit for your diabetes testing session at home, you must consider certain aspects of the medical device to get better results.

Glucose testing strips - Select testing strips considering the kind of diabetes glucose monitor kit that you are using. You should know that the strips are unique for each kind of diabetes testing meter. Hence, if you don`t get the exact kind of strips for your device, you may not get a satisfactory result. The strips for some models are cheaper than others. But, more than the price it is important to find the strips that are compatible with the device. Taking a 30 day test supply of the strips is a good idea.

Lancets and a lancing device - They are the most essential parts of the diabetes testing meter. You need to use the lancets to poke the skin and take your blood for the test. According to a survey, many people use a lancet several times before changing it. But, it is recommended that you should use fresh lancets every time to maintain hygiene and get best results. Make sure that you store the used lancets in a disposal container and dispose the container at a safe place.

Result reading logbook - These days, the diabetes meters are available with mechanism to store few hundred readings of the diabetes testing results. But keeping a logbook avoids any kind of confusion regarding fluctuation in the reading of date and time in the meter. Besides, you can take the logbook with the reading to your doctor during your visits.

Effective glucose meter for your diabetes testing schedules - While purchasing your monitoring kit, it`s important that you select the device carefully. It is not necessary that the expensive ones are more useful or efficient. You should look for the features and functionality of the device while purchasing it. Make a trade off between the price and features to get a diabetes meter that can meet maximum of your requirements and also fits into your budget.

In case you are confused with the right kind of diabetes glucose monitoring kit, you can take help of your physician to get the best one for you.


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You can have access to articles about health in portuguese language from page Health

Roberto Sedycias works as IT consultant for Polomercantil


Source: http://www.articletrader.com ]]> http://www.articletrader.com/health/diabetes/diabetes-plague-australia-and-world-wide.html http://www.articletrader.com/health/diabetes/diabetes-plague-australia-and-world-wide.html Wed, 05 Aug 2009 20:33:20 -0500 Results of the Australian Diabetes, Obesity and Life Study released April 2001 show that nearly one-in-four Australian adults has either diabetes or impaired glucose metabolism, both of which are associated with substantial increased risk of both diabetes and heart disease.
Problems of untreated diabetes puts us at a terrible risk of complications, such as blindness, amputations and ultimately death.
The figures show people are now living longer, and this has been so for some years.The 20th century showed this was a world-wide phenomenon, but this will not continue, and is in danger of reversing, if type 2 diabetes is not put under control.
It is the sixth highest cause of death by disease in Australia and Type 2 diabetes is Australia's fastest growing chronic disease. with about 1,500 people diagnosed every week.
We are a lazy and unfortunately also gluttonous society and ultimately it is affecting adversely our lifestyles and longevity.
The diabetes epidemic is not just a First World problem. It is currently worldwide with epidemic reports in Asia, the Middle East and the Caribbean. Modern diet and lifestyles are affecting the entire human race.
It is estimated that by 2025, the number of diabetics worldwide will rise to 380 million with diabetes now affecting more of the young and middle-aged population in developing countries between the ages of 40 and 59.
So listen to the professionals - not knowing if you have diabetes is perhaps the worst side-effect of not having regular medical checks because the fact is, that type 2 diabetes is almost completely preventable. Doctors say the way to stop it is to eat better, eat less, and exercise more. You have only take a waklk in a modern city to see how many people are currently overweight and even morbidly overweight. Morbid means you're likely to die from it!



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http://www.thebestwork.com.au/sydneycbdchemists/

Source: http://www.articletrader.com ]]> http://www.articletrader.com/health/diabetes/diabetes-diet-suggestions.html http://www.articletrader.com/health/diabetes/diabetes-diet-suggestions.html Fri, 31 Jul 2009 21:06:30 -0500
Carbohydrates

Carbohydrates will make your blood sugar levels go up, period. There are three types of carbs in food: sugar, starch, and dietary fiber. Starch and sugar both raise blood glucose levels so including both types in your meal plan is essential, but they have to be in moderate quantities. Foods that are rich in carbs are:

• Beans and legumes
• Grains, starchy vegetables(potatoes)
• Fruit
• Milk and yogurt
• Sweets and chips

By keeping track of how many carbohydrates you eat and setting a limit for your maximum amount to eat, you can help to keep your blood glucose levels on track. The dietician that is nearest your Capitola real estate can give you a guide on how to count carbs.

Fats

Not much attention is paid to fats, but they are very important to prevent heart disease and help to keep your blood sugar in control. There are healthy and unhealthy fats. The unhealthy fats are the saturated and trans fats. The healthy fats are the monounsaturated, polyunsaturated and omega-3 fats. It is not enough to tell you what is good and what is not. Here is a list of foods that have unhealthy fat and should be avoided at the grocery near your Capitola real estate.

• High-fat dairy products such as full-fat cheese, cream, ice cream, whole milk, 2% milk and sour cream.
• High-fat meats like regular ground beef, bologna, hot dogs, sausage, bacon and spareribs
• Lard
• Butter
• Fatback and salt pork
• Cream sauces
• Gravy made with meat drippings
• Chocolate
• Palm oil and palm kernel oil
• Coconut and coconut oil
• Poultry (chicken and turkey) skin
• Processed foods like snacks (crackers and chips) and baked goods (muffins, cookies and cakes) with hydrogenated oil or partially hydrogenated oil
• Stick margarine
• Shortening
• Some fast food items such as french fries
• Egg yolks
• Liver and other organ meats

These foods contain healthy fat and can be found at any grocery store near your Capitola real estate.

• Avocado
• Canola oil
• Nuts like almonds, cashews, pecans, and peanuts
• Olive oil and olives
• Peanut butter and peanut oil
• Sesame seeds
• Corn oil
• Cottonseed oil
• Safflower oil
• Soybean oil
• Sunflower oil
• Walnuts
• Pumpkin or sunflower seeds
• Soft (tub) margarine
• Mayonnaise
• Salad dressings
• Albacore tuna
• Herring
• Mackerel
• Rainbow trout
• Sardines
• Salmon
• Tofu and other soybean products
• Walnuts
• Flaxseed and flaxseed oil
• Canola oil

The lists are long so that you can have a comprehensive group of foods that you can eat. There is nothing worse than feeling that you have to eat the same foods day in and day out or that you cannot go out to eat near your Capitola real estate.


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Propertyinsantacruz.com owner, Gregg Camp is a Capitola real estate broker as well as a Capitola Seniors Real Estate Specialist( SRES) who serves Santa Cruz and Monterey County areas.

Source: http://www.articletrader.com ]]> http://www.articletrader.com/health/diabetes/type-2-diabetes-and-hypertension.html http://www.articletrader.com/health/diabetes/type-2-diabetes-and-hypertension.html Fri, 31 Jul 2009 01:52:49 -0500
Whereas kidney damage is generally the cause of high blood pressure in type 1 diabetes, obesity and insulin resistance are the factors associated with hypertension in type 2 diabetes. Obesity is common in both type 2 diabetes and hypertension and clinical testing indicates that obesity is the one common element linking insulin, type 2 diabetes, and high blood pressure. However, studies have found a stronger association between hypertension and insulin resistance in thin patients as well as overweight people with type 2 diabetes.

The development of hypertension in patients with diabetes is particularly harmful, as it is responsible for up to 75% of diabetic cardiovascular complications, including coronary artery disease, peripheral vascular disease, and stroke. Hypertension is also thought to play a significant role in the development of retinopathy (eye damage), nephropathy (kidney disease), and possibly neuropathy (nerve damage).

The gas nitric oxide also plays a predominant role in hypertension. It can be produced in the body, affecting the smooth muscle cells that line blood vessels by keeping them relaxed and flexible. It may also help prevent blood clotting. Low levels of nitric oxide have been observed in people with high blood pressure (particularly in African Americans) and may be a significant factor in essential hypertension.

Clinical testing and research has explored the benefits of lowering blood pressure in individuals with diabetes, such as a reduction in cardiovascular disease, stroke, or nephropathy events. In older individuals with type 2 diabetes, females in particular, the incidence of heart failure is rapidly increasing, and hypertension is often the primary cause. Additionally, aside from diabetes, hypertension is the leading cause of end-stage renal disease (ESRD). Coexisting hypertension and diabetes is a common clinical scenario that can ignite a vicious cycle of rising blood pressure, increasing renal damage, and increased cardiovascular morbidity. Treatment of hypertension often requires multiple drugs to effectively minimize and prevent complications of diabetes. In patients with type 2 diabetes mellitus, the impact of blood pressure control on micro vascular and macro vascular health may be equal to or even greater than that of strict glycemic control.

Those who have type 2 diabetes must also be aware of secondary hypertension, which has recognizable causes that are usually treatable or reversible. There are a number of medical conditions that can cause secondary high blood pressure. The most common of which is kidney disease, although it occurs more often in older diabetics. Sleep apnea, a disorder in which breathing briefly ceases repeatedly during sleep, is also highly associated with hypertension. A weak but still higher than normal association with high blood pressure has even been observed in those who snore or have mild sleep apnea. The link between sleep apnea and hypertension is thought to be largely due to obesity, but major studies are finding a higher rate of hypertension in people with sleep apnea regardless of their weight. Treating sleep apnea with a device known as nasal continuous positive airway pressure (CPAP) may have modest benefits on blood pressure as well. Additionally, some medical conditions may contribute to temporary hypertension such as cirrhosis, pregnancy, and Cushing's disease.

To help temporarily aid blood-pressure, people with type 2 diabetes can attain certain prescription and over-the-counter medication. This includes cough medicines that contain pseudo ephedrine, oral contraceptives, corticosteroids, and non-steroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen and naproxen. Other causes of secondary hypertension in type 2 diabetics include stress and vigorous exercise, as well as caffeine, cigarettes, and alcohol, all of which could increase the risk of stroke if not limited.


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CheapDiabetesTestStrips.com

Source: http://www.articletrader.com ]]> http://www.articletrader.com/health/diabetes/the-best-diets-for-diabetics.html http://www.articletrader.com/health/diabetes/the-best-diets-for-diabetics.html Fri, 31 Jul 2009 01:49:29 -0500
With type 1 diabetes, studies show that total carbohydrates have the most effect on the maintenance of blood sugar control and the amount of insulin needed. Without a proper balance of insulin, carbohydrate intake, and physical activity, there can be radical changes in blood glucose levels. Additionally, if you have type 1 diabetes and are on a fixed dose of insulin, the carbohydrate content of your snacks and meals should be consistent on a day to day basis. In regards to children with type 1 diabetes, weight and growth patterns have proven to be useful in determining if they are getting enough nutrition in their diet.

When dealing with type 2 diabetes, the focus is primarily on weight control since 80 - 90% of people with this disease are overweight. A meal plan with reduced calories, an even distribution of carbohydrates, and healthier monounsaturated fats can help improve blood glucose levels. Examples of foods high in monounsaturated fat include peanut butter, walnuts, and almonds, as well as other nuts. These can be substituted for carbohydrates, but because these foods are high in calories, portions should be relatively small. In many cases, moderate weight loss and increased physical activity can control type 2 diabetes, although some people may require oral medications or insulin in addition to lifestyle changes. For children with type 2 diabetes, meal plans should be recalculated often to account for the child's change in calorie requirements due to growth. Moreover, it is best to serve children three smaller meals and three snacks in order to meet calorie needs. Changes in eating habits and increased physical activity help reduce insulin resistance and improve blood sugar control. It is also important to note that during times of excessive sweet consumption, such as holidays or birthday parties, children may still continue to eat sugar-containing foods, however, their daily amount of pastas, potatoes or rice should be eliminated to maintain an appropriate balance between calories and carbohydrates.

For both types of diabetes, here are some general guidelines to follow to create the proper balance between carbohydrates, protein, and fat:

Carbohydrates
Carbohydrate choices should come from whole-grain breads or cereals, brown rice, beans, pasta, fruits, and vegetables. Increasing dietary fiber is a general guideline for the entire population rather than specifically for people with diabetes. Because carbohydrates vary in their calorie content, they essentially affect weight and blood glucose control.

Protein
Protein intake should be approximately 15 - 20% of total calories. Proteins that are low in fat are recommended, such as non-fat dairy products, skinless poultry, legumes, fish, and lean meats, with portion sizes being no larger than a deck of cards.

Fat
Reduce the amount of dietary fat. Less than 7% of calories should come from saturated fat, which raise LDL ("bad") cholesterol. Dietary cholesterol should be less than 200 mg per day. Additionally, intake of trans-unsaturated fats, which are more commonly known as partially hydrogenated oils, should be minimized. Reduction of fat intake may help contribute to weight loss.

Sugars
Limit sources of high-calorie and low-nutritional-value foods, including those with a high content of sugars. Foods containing sugar should be substituted for other carbohydrate sources (such as potatoes) rather than merely adding them on to the meal.




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CheapDiabetesMedicalSupply.com


Source: http://www.articletrader.com ]]> http://www.articletrader.com/health/diabetes/how-to-manage-blood-sugar-through-diet-control-with-type-2-diabetes.html http://www.articletrader.com/health/diabetes/how-to-manage-blood-sugar-through-diet-control-with-type-2-diabetes.html Fri, 31 Jul 2009 01:43:30 -0500 Most people are generally raised on three square meals per day with a snack in between; however, it is recommended for type 2 diabetics to eat six smaller meals throughout the day, allowing room for snacks that fit within their daily allotted amount of food. Many physicians recommend that their diabetic patients speak with a nutritionist to make healthy choices in regards to what specific foods should be consumed, and he or she will assist you in planning a low carbohydrate diet, as well as monitoring your blood sugar to help regulate the disease.
Sugar, starch, and dietary fiber are the three main types of carbohydrates. Sugar and starch are what increases the glucose in the blood, and dietary fiber is a necessity for our bodies. Grains, beans, fruits, and dairy products all have carbohydrates, so be sure to consult your physician to discuss the right amount of carbohydrates for you. A low carbohydrate diet is important since carbohydrates can increase the glucose levels in the blood. The normal blood sugar range runs between 70 to 140 mg/dl. The glucose levels assume a higher reading just after consuming a meal, and go down as time passes. Diet control is essential to managing these levels and to live healthy with type 2 diabetes.
The following is a list of recommended food for type 2 diabetics:

Vegetables with higher fiber content are recommended, especially when eaten raw, since fiber content does not allow fats and blood glucose to deposit in the blood flow. The micro level fiber molecules flush out the saturated fats and glycogenic bonds as waste products from the body and consequently lower blood sugar levels.

Beans, particularly kidney beans and soy beans, are rich in protein and low in starch which aids in reducing diabetes urine sugar.

Onions, raw or cooked, is another healthy choice since they reduce the sugar levels in blood. The more onions are eaten, the faster it helps lower blood sugar.
Fruits that contain nuts, such as guava and red grapes, are good sources for controlling blood sugar. The amino acids in fruits help lowers blood glucose.
Meats, which include beef, pork, and poultry, are essential to eating healthy and managing blood sugar levels. Seafood is especially healthy and should be eaten often.


The following is a list of foods to avoid for type 2 diabetics:

Food with increased sodium salt will flag up your blood pressure and is relatively bad for your health. Instead, try to eat non-sodium or low sodium foods, making sure to avoid chips, crackers, canned foods like soups and sardines, and processed or preserved meat products.
Fats are highly harmful in causing cardiovascular diseases for diabetics. It is advised to consume low-fat food only, avoiding dairy products like cheese, butter cakes, and solid vegetable fats since all of these foods contain saturated fats. Chicken preparation with skin should also be avoided.

Butter and margarine should be replaced by canola or olive oil. Choose skimmed, low-fat, or non-fat milk, and yogurt instead of milk products with full cream.

Fried foods are prepared by being dipped in oil or butter which can add a harmful coating to your cardiovascular system. Instead, prepare foods by either boiling or baking.
Sugars can increase blood sugar levels and should always be limited. Avoid chocolate and cake or any other sweetened treats, as well as soft drinks and fruit juices as they contain high sugar content.






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CheapDiabetesMedicalSupply.com


Source: http://www.articletrader.com ]]> http://www.articletrader.com/health/diabetes/foot-care-tips-for-diabetics_1.html http://www.articletrader.com/health/diabetes/foot-care-tips-for-diabetics_1.html Fri, 31 Jul 2009 01:42:09 -0500 Here are some helpful tips on how to care for your feet if you have diabetes:
Examine Feet Each Day
• Check the tops and bottoms of your feet
• Look for blisters, scratches, cuts, or other sores
• Check for dry, cracked skin
• Check for ingrown toenails, calluses, or corns
• Take note of increased warmth, as well as any redness, tenderness, or swelling
• Do not cut corns or calluses. Consult with your doctor to safely smooth any sores
• Do not pop blisters. Instead, apply a bandage to the area and change shoes
Wash and Dry Feet Daily
• Avoid harsh, heavily-fragranced soaps
• Use lukewarm water with a soft washcloth or sponge
• Refrain from rubbing your skin to dry. Instead, pat-dry thoroughly with a soft towel
• To avoid fungal infections and prevent itching or cracking after washing, moisturize with lotion on your feet, avoiding the areas between your toes
Take Care of Toenails
• After bathing, cut toenails when they are soft
• Cut toenails straight across, but maintain length to prevent ingrown toenails
• After trimming toenails, smooth with an emery board or nail file
• Avoid cutting into the corners of toes
Protect Feet with Socks and Shoes
• To avoid potential scratches and cuts, never go barefoot. Always protect your feet by wearing shoes or hard-soled footwear
• Make sure your shoes fit properly
• Avoid open-toed shoes and sandals. These shoes expose your feet and increase risks for injuries and potential infections
• Inspect shoes prior to wearing them, taking note of any foreign objects or rough areas
• Break new shoes in gradually and avoid wearing them for more than one hour at a time
• Avoid wearing high heels or shoes with pointed toes to prevent ulcer-causing pressure
• Wear clean, soft socks made of cotton, wool, or a cotton-wool blend
• Avoid socks with tight elastic bands since these constrict circulation
• Always keep your feet warm and dry, particularly in colder weather conditions
General Foot Care Tips
• Report foot injuries and infections to your health care provider immediately, even if they are minor
• Refrain from crossing your legs
• Check water temperature with your elbow rather than your foot
• Never use a heating pad or hot water bottle on your feet
• Refrain from smoking as this restricts blood flow in your feet
When to Visit Your Doctor
Diabetics should schedule an appointment at least once a year to have a thorough foot examination by a foot specialist. Additionally, consult your doctor if you experience any of the following problems with your feet:
• Blackening of skin
• Sores or wounds
• Athlete's foot
• Hammertoes
• Ingrown toenails
• Numbness or pain
• Calluses
• Redness
• Infection
• Bunions
Special Care for High-Risk Conditions
If you have any high-risk conditions, there are specific things you should do to keep your feet healthy.
• Promptly treat minor skin conditions such as dry skin or athlete's foot to keep them from progressing
• If you have increased pressure on the soles of your feet or neuropathy, wear well-cushioned walking shoes or athletic shoes
• If you have lost any sensation in your feet, be sure to carefully inspect them often to identify any problems early
• If you have calluses or corns, do not "self-treat." Instead, consult a foot care specialist
• Get a complete foot examination every 3 to 6 months to prevent further problems


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> CheapDiabetesMedicalSupply.com



Source: http://www.articletrader.com ]]> http://www.articletrader.com/health/diabetes/foot-care-tips-for-diabetics.html http://www.articletrader.com/health/diabetes/foot-care-tips-for-diabetics.html Thu, 30 Jul 2009 23:32:37 -0500 Here are some helpful tips on how to care for your feet if you have diabetes:
Examine Feet Each Day
• Check the tops and bottoms of your feet
• Look for blisters, scratches, cuts, or other sores
• Check for dry, cracked skin
• Check for ingrown toenails, calluses, or corns
• Take note of increased warmth, as well as any redness, tenderness, or swelling
• Do not cut corns or calluses. Consult with your doctor to safely smooth any sores
• Do not pop blisters. Instead, apply a bandage to the area and change shoes
Wash and Dry Feet Daily
• Avoid harsh, heavily-fragranced soaps
• Use lukewarm water with a soft washcloth or sponge
• Refrain from rubbing your skin to dry. Instead, pat-dry thoroughly with a soft towel
• To avoid fungal infections and prevent itching or cracking after washing, moisturize with lotion on your feet, avoiding the areas between your toes
Take Care of Toenails
• After bathing, cut toenails when they are soft
• Cut toenails straight across, but maintain length to prevent ingrown toenails
• After trimming toenails, smooth with an emery board or nail file
• Avoid cutting into the corners of toes
Protect Feet with Socks and Shoes
• To avoid potential scratches and cuts, never go barefoot. Always protect your feet by wearing shoes or hard-soled footwear
• Make sure your shoes fit properly
• Avoid open-toed shoes and sandals. These shoes expose your feet and increase risks for injuries and potential infections
• Inspect shoes prior to wearing them, taking note of any foreign objects or rough areas
• Break new shoes in gradually and avoid wearing them for more than one hour at a time
• Avoid wearing high heels or shoes with pointed toes to prevent ulcer-causing pressure
• Wear clean, soft socks made of cotton, wool, or a cotton-wool blend
• Avoid socks with tight elastic bands since these constrict circulation
• Always keep your feet warm and dry, particularly in colder weather conditions
General Foot Care Tips
• Report foot injuries and infections to your health care provider immediately, even if they are minor
• Refrain from crossing your legs
• Check water temperature with your elbow rather than your foot
• Never use a heating pad or hot water bottle on your feet
• Refrain from smoking as this restricts blood flow in your feet
When to Visit Your Doctor
Diabetics should schedule an appointment at least once a year to have a thorough foot examination by a foot specialist. Additionally, consult your doctor if you experience any of the following problems with your feet:
• Blackening of skin
• Sores or wounds
• Athlete's foot
• Hammertoes
• Ingrown toenails
• Numbness or pain
• Calluses
• Redness
• Infection
• Bunions
Special Care for High-Risk Conditions
If you have any high-risk conditions, there are specific things you should do to keep your feet healthy.
• Promptly treat minor skin conditions such as dry skin or athlete's foot to keep them from progressing
• If you have increased pressure on the soles of your feet or neuropathy, wear well-cushioned walking shoes or athletic shoes
• If you have lost any sensation in your feet, be sure to carefully inspect them often to identify any problems early
• If you have calluses or corns, do not "self-treat." Instead, consult a foot care specialist
• Get a complete foot examination every 3 to 6 months to prevent further problems


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Diabetes Helping Diabetic'c
CheapDiabetesMedicalSupply.com

Source: http://www.articletrader.com ]]> http://www.articletrader.com/health/diabetes/diabetes.html http://www.articletrader.com/health/diabetes/diabetes.html Thu, 30 Jul 2009 18:45:37 -0500 ________________________________________
Diabetes up sharply in 1990s, study shows

Aug. 24, 2000
By Anita Manning, USA TODAY


The prevalence of diabetes in adults once thought to be primarily a disease of middle age or older, jumped nearly 70% among people in their 30s in the last decade, a report says. Overall, diabetes increased 33% from 1990 to 1998, U.S. health officials say.

In the study published today in the September issue of Diabetes Care, researchers with the Centers for Disease Control and Prevention found diabetes more common across all ages, races and educational levels. The increase was greatest among Hispanics, for whom the rate shot up 38%, compared with 29% for whites and 26% for blacks.
________________________________________

I felt, as a health researcher, that any disease as widespread as this one, and now found to be increasing as rapidly as was diabetes, certainly need some attention from me.

I have a by now settled in on a fairly standard way of doing research. I just travel all over the web, looking at all sorts of pages. I particularly concentrate on web sites, which might represent some "official" group concerned with a disease, or a treatment.
I didn't know the name of the "diabetes group," but I knew there would be one. Certainly it was easy to find. I found it as, The American DiabeticAssociation.
(http://www.karlloren.com/Diabetes/p21.htm)

Almost always these "official" groups are government sponsored, or perhaps not official government agencies, but non-profit, charitable groups that often get millions of dollars of government money for research.

Sure enough! That was the ADA -- the American Diabetic Association. On every page of this web section you'll find the ADA logo, top right corner, top of every page. You can click there any time to view the dozens of pages from their official web site.

I have found, researching many different subjects that these "official" groups almost always have recommendations concerning their area of expertise -- I find these recommendations and read them carefully.

It is amazing to me that this is now so generally true. Invariably I find that there "official" groups typically recommend treatments that are exactly the opposite of what should be presented. This is certainly true about the diet recommended for heart disease (http://www.oralchelation.net/heartdisease/ChapterFive/page5.htm) by the American Heart Association.

I already had read quite a bit about diabetes, and knew, generally, that a diabetic just couldn't afford to eat much sugar -- that sugar was exactly the wrong thing for his diet.

So, immediately as I started reading on the ADA web site, what did I find? Recommendations that sugar was OK! Here is the official statement:

CARBOHYDRATE AND SWEETENERS -- The percentage of calories from carbohydrate will also vary [in a proper diet for a diabetic], and is individualized based on the patient's eating habits and glucose and lipid goals. For most of this century, the most widely held belief about the dietary treatment of diabetes has been that "simple" sugars should be avoided and replaced with complex carbohydrates. This belief appears to be based on the assumption that sugars are more rapidly digested and absorbed than are starches and thereby aggravate hyperglycemia to a greater degree.

There is, however, very little scientific evidence that supports this assumption. Fruits and milk have been shown to have a lower glycemic response than most starches, and sucrose produces a glycemic response similar to that of bread, rice, and potatoes. Although various starches do have different glycemic responses, from a clinical perspective first priority should be given to the total amount of carbohydrate consumed rather than the source of the carbohydrate. [Source] (http://www.karlloren.com/diet/p44.htm)

It blows you away to find these recommendations. Oh! The recommendations are couched in language that gives some need for moderation, but there is NO stress on the absolute danger of including sugar in the diet of a diabetic. I tell you here and now that the ADA recommended diet is EXACTLY the diet that will cause a person to become a diabetic. The ADA is like the ostrich with its head in the sand -- it certainly won't see any truth anywhere!

I had also read many other web sites about what treatments were found to be effective -- besides a very strict low-carbohydrate diet. These "other" web sites, you understand, never represent the large, well-funded agencies that are at the top of the list for each disease. I found many references to the value of a diabetic including chromium in his diet.

So, I looked on the ADA web site. I found exactly what I would expect.

Here is the OFFICIAL position of the ADA: "Due to the technical limitations in measuring chromium status, it is difficult to quantify a chromium requirement. Therefore, there is no current Recommended Dietary Allowance for chromium."

You see how cleverly they have covered their rear ends! They acknowledge that there is some "data" out in the world about chromium for diabetics, but they don't recommend it (because there are "technical limitations in measuring chromium status!"

What a terrible thing to write.

What I found, looking at scientific studies, included:

Chromium functions in maintaining normal glucose tolerance primarily by regulating insulin action. In the presence of optimal amounts of biologically active chromium, much lower amounts of insulin are required. Glucose intolerance, related to insufficient dietary chromium, appears to be widespread. Improved chromium nutrition leads to improved sugar metabolism in hypoglycemias, hyperglycemias, and diabetics.

Someone who has read of the great value to a diabetic of having enough chromium in his diet comes to his diabetic friend with this urgent news. The friend, dutifully, goes to the "official" ADA web site, searches for "chromium" and tells his friend, "Oh, yes! The American Diabetic Association is fully informed on this chromium stuff, and is keeping up to date on it. They are watching. They have decided that, FOR NOW, chromium is not recommended!"

The friend walks away, wondering if all this good news he found out about chromium and diabetes was just junk.

If the ADA had NOTHING on their web about chromium, it would be much more suspicious. But, what they do have is just enough to let you know that they are "watching," and "not to worry because we are looking out for your best interests!"

As my research on diabetes continued I realized that there was a much more fundamental need here -- a need to research "diet" itself. I gathered quite a bit of information about diabetes, and you will find it here.
But, mostly I started researching how diet could improve health; generally, and how the proper diet would absolutely reverse almost all cases of diabetes. ALL!

I even realized that many diabetics would possibly read this material and never follow, or even try, the diet I recommend. I had to address that issue too. It is all here!

In particular the link to the diet section (http://www.karlloren.com/Diabetes/raw-food-diet.htm) is quite the complete answer to diabetes just now. Take a look!





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Karl Loren is a researcher, writer and developer of unique vitamin formulations that remove heavy metals from the body. His products can be found at: http://www.oralchelation.com/store . You can write to Karl at: http://www.oralchelation.com/writetokarl.htm . Other articles and e-books by Karl can be found in his library: www.karllorenlibrary.com

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