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Do You Feel Anger and Resentment in Your Relationshp?Submitted by Coachgirl Fri, 21 Nov 2008
If you feel angry and resentful a lot of the time it could very well be because you are doing things that you really don’t want to do. If you often give in to keep the peace, but silently feel resentful, it is important to understand when giving in works and when it doesn’t.
1. If you are keeping score, you can never relax in the relationship.
2. Joy exists only in the moment. If you want to be somewhere other than where you are, you will never feel good.
3. Say how you feel in a non-confrontational way. Nothing horrible will happen.
4. Resentment shuts you down and isolates you from your partner.
5. It is okay to have different interests, not agree, and do things separately.
If you enjoyed what you just read and are interested in real relationships- connections that are both intimate and authentic- take a look at Chandra’s books and CDs: http://coachgirl.com/coachgirl/books.html and sign up for Chandra's FREE daily email “Cutting Through to THE REAL TRUTH”: http://www.coachgirl.com/coachgirl/daily.html
In a national competition, Chandra was selected by THE OPRAH MAGAZINE as the Life Coach to deliver a series of coaching sessions to the grand prize winner of their prestigious Toyota Moving Forward contest. She also spent five years on NBC/TV “DAYTIME” giving a weekly “Reality Check”. Chandra Alexander, MSW, has been living and teaching authenticity for the last 30 years. Source: ArticleTrader.com ![]() Comments
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