Home Remedies to Increase Your Nil Sperm Count

Male factor infertility may result from low sperm count or low sperm motility and decreased ability of the sperm to fertilize the egg or abnormal shape of sperms or lack of semen or incapability of man to deposit the sperm into vagina due to erectile dysfunction or hypos adios. The leading cause of male infertility is low sperm count. Others may be low sperm motility, bad quality sperms, lack of semen, presence of pus cells in semen & inability to put semen into vagina either due to not present ejaculation or due to any sexual dysfunctions as erectile dysfunctions. In
general, most cases of male infertility are due to low sperm count.

For men with a motile sperm count of more than 5 million in the ejaculate, IVF would be the first treatment offered. This would allow us to document if the sperm can fertilize the eggs or not. If fertilization is recognized, then the patient has a good chance of receiving pregnant.

They are powerful antioxidants and protect the sperm from oxidative damage and contribute to the increased concentration and sperm motility. Vitamin C is abundant in citrus fruits and berries. Orange and dark green vegetables such as squash, carrots broccoli and kale are excellent sources of beta-carotene. Vitamin E is found in nuts such as walnuts and almonds, and vegetable oils such as sunflower and safflower.

Nil Sperm Count Causes: -

• Age
• Smoking.
• Malnutrition and Nutrient Deficiencies.
• Bicycling.
• Stress
• Obesity.
• Exposure to Heavy Metals.
• Radiation Treatment.
• Environmental Assaults
• Varicocele

Home Remedies to Increase Your Nil Sperm Count: -

• Avoid tight underpants to provide an ambient climate for the testicles
• Have a good massage therapy with herbal oils to improve blood circulation
• Loose excess weight
• Have a healthy diet containing whole grains and vegetables rich in proteins and vitamins
• Sperm levels are at the highest in the morning and afternoon making it the best time for love making.
• Stay away from cigarettes and alcohol
• Practice yoga and meditation to be stress free
• Try to exercise regularly
• Try to maintain a three day gap between two consecutive ejaculations to remain fertile
• Avoid bitter, spicy and acidic foods
• Celery is one of food products known to have great properties for sexual stimulation. It contains and roster one, an odor free hormone which is very inviting for women. Raw celery is the best way to increase that desire.
• Oysters are rich in zinc and are know to increase sperm and testosterone production. It contains dopamine which increases the sexual desire.
• Bananas, Avocado and Almond or other nuts are some of the other food products which help in this matter.