Coaching Soccer Drills: A Guide To Kicking

Would you be surprised if I let you know that it's really tricky for the young players to kick the ball with a straight leg? In coaching soccer drills, it'd not just the players but also the coaches who have a problem here. The player has to be in total balance and the leg used for kicking the ball is bent at the knee. Both posture and strength to kick the ball comes out from below the knee.

This is the preliminary position in soccer practice for almost all kinds of kicks. The acceleration of the foot from below the knee creates a powerful impact on the ball. This offers great amount of power to players for carrying out different types of kicks. Still, the style of kick that would emerge would depend upon the nature of contact of the ball with the foot.

For example; it could be chipped very high, driven low, swerved left, or swung right.

The three essential passes in soccer are a side foot pass, instep drive, and the outside of the foot pass. Let's discuss them further.

The side foot pass: In teaching soccer, this pass is considered as the most extensively used and the simplest. This is by and large applied to make short distance passes. Though it is a little slow and quite predictable during the game but is very easy for the kids to learn and execute accurately. The foot turned outward, ball comes into contact on the outside of the ankle and the foot.

In coaching soccer drills, players should know that their body need not be tense during the movement with the ball. When it comes to different kicking actions, this rule is the truly indispensable. The ankle and the foot need to be stiffened only at the time when the players is about to get in contact with the ball.

Subsequently, as players are convinced of their ability to perform it, the action should come out smooth, natural, and relaxed.

Outside of the foot pass: This is a little difficult to learn but is extremely important to master because it is accurate, quick, and cannot be predicted. The ball gets in touch between the outside edge of the foot and the laces with the foot extended and turned inwards. With the use of a foot, the pass is transformed into a speedy throw for short distances.

During all these coaching drills, the body posture should be relaxed.

The Instep Drive: Both the versions of the instep drive namely, lofted version and the low driven version are applied to pass the ball to longer distances. Once the players are confident in executing it, make a "chip pass" or an "in swinging pass" by introducing some changes in it. Since the approach of the instep drive is slightly angled and the non kicking foot is placed about 12 inches to the side of and behind the ball.

The ball makes a contact with the laces and inside of the foot, which should be firm and extended.

So now coach your kids the various techniques of kicking the ball and with variations to let them do different things with the ball.

You can also get your hand on loads of relevant information pertaining to coaching soccer drills in form of newsletters, articles, and videos by subscribing to our youth soccer coaching community.