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Golf swing training is a critical area in the improvement of any golfer’s game. Yet not all golf swing training programs are the same. The truth of the matter is that there are some that are better and..

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Why I'd Rather Be A Slugger During the last NLCS, I asked Brandon Backe of the Astros what the hardest thing was for him in making the conversion from outfielder to pitcher in the minors. He said it..

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Golf strength training is the quickest way to add yards to your drives and eliminate back pain forever. The golf swing puts a tremendous amount of stress on the body, especially the lower back. Implementing..

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I’m sure by now you’ve heard most of the professional players; both men and women actively participate in golf workouts. It’s no secret. But why then do most amateur golfers ignore this? Is it because..

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Secrets of golf! Most golfers will do absolutely anything to improve their golf game and this is the reason why most are constantly in search of golf secrets to improve their game. However this search,..

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Golf fitness equipment is designed to help a golfer build strength in certain muscles so as to improve their golf game and lower their scores. The problem is that there are so many different golf fitness..

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You've watched Tiger Woods and Phil Mickelson on television – you know the brand of golf balls they use. And they're good, right? You should be able to use the same brand of golf balls and be good too,..

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‘Golfer’ back exercise is a key part of any golf-specific exercise routine. A closer look at the golf swing will show clearly that it heavily depends on and indeed leans on the back. Actually a perfect..

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Golf club swing weight. Have you heard that term before? A rather effective method of improving the golf swing is by adding extra weight to the club and then going through the motions of swinging. This..

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Many a senior golfer would not resist the temptation to skip golf fitness workouts, using their age as an excuse. And at first glance age would seem to be a genuine excuse to avoid golf fitness workouts. After..