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by Guest
An optimal golf swing release has a lot to do with the way the golfer controls their body and makes use of their muscles right from the back swing to the impact and follow through. And the muscles involved..

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No golfer can afford to ignore golf exercise and fitness programs which have become part and parcel of the modern golf game. There are actually several reasons why it is good idea to pay attention to..

by Guest
Golf exercises are viewed by the majority of golfers as “work”. That is why it is so difficult to convince golfers that golf exercises can be fun and don’t have to wipe you out physically. I’ve worked..

by Guest
Flexibility is quite often a misunderstood principle, but most of us know it is important to golf. Before we discuss flexibility and its relevance to golf we need to start with: “What in the #$%#%$#%..

by Guest
A golfer elbow injury has got to be one of the most dreaded injuries on any golf course. And it is not too difficult to figure out why. To begin with a golfer elbow injury will usually take a long time..

by Guest
I’ve played with a lot of golfers who truly take the game of golf seriously and a lot of golfers who don’t. It’s okay to have fun out there, keeping in mind respect for other players who do take it serious. The..

by Guest
Hitting long golf drives is the desire of every golfer when they are on the course. Sadly many fail to achieve this objective most of the time and the best game in the world which you are supposed to..

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Golf instruction videos featuring techniques and tips from leading world class players are very common these days. Still there are very few people who can claim to have had their games improved by a..

by Guest
Functional flexibility for golf is an important element. Quite often there are a lot of feelings of inadequacy, more so physical inadequacy, on the golf course. Most golfers wish that they were a lot..

by Guest
The grass is always greener on the other side. Not as green as I felt on the inside the day I decided to check out this golf lark. I could never get my head around why all the excitement and fuss at..