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Golf strength exercises are a must for any golfer wanting to improve power output; decrease injury; improve accuracy and consistency, and slow the effects of the aging process for senior golfers. There..

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Just how important is golf fitness and exercise to a golfer today in the modern game? Can a good amateur or even professional golfer do without it and still maximize their potential? Will they still..

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In my experience, a weaker grip adds power and height to the average golfer's shot. I recommend at least experimenting with this grip. When you take your grip, V's should be created between the thumb..

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Choosing a golf club can be very difficult if you are an experienced, much less a beginner. The reason finding the right golf club is so hard is because there are so many types, designs, and features..

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Rider Burnout Bill Dunigan Over the years I have noticed a situation that develops much to often. That..

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Golf core exercises. You hear that phrase quite often on the television by the commentators referring to the area a lot of the touring pros focus on to improve their power output and prevent low back..

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One of the main problems for golfers is power. Yep, good old power. It seems simple enough but power can be elusive to most golfers. How could this be? simply everyone is unique in an anatomical sense...

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A careful and close study of the golf swing will reveal that it is mainly a rotary golf swing movement. This is the reason why the most effective golf swing exercises are rotary in nature. When using..

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Did you hear about the strange little book, written in 1892, that predicted such wonders as bullet trains, digital watches, television and women's liberation decades before those things came to pass? The..

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I know a lot of us golfers have headed up the main drive to the golf course, in anticipation of hitting the big golf ball off the tee. There are four main procedures that we all seem to overlook at times...